

Freee Gluten Free Organic Fibre Flakes provide convenient, single-serve portions perfect for a balanced start to your day. These crispy flakes use a blend of rice and buckwheat to offer texture and substance in every 30g sachet.
Enjoy this versatile, high-fibre cereal knowing it meets several dietary requirements.
Read MoreGluten Free Organic Fiber Flakes Sachet- 30g (Box of 20).
Single-serve crispy flakes made from a rice and buckwheat blend.
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Product attributes
Vegetarian
Gluten Free
Vegan
Organic
Gluten Free Organic Fiber Flakes Sachet- 30g (Box of 20).
Single-serve crispy flakes made from a rice and buckwheat blend.
Low Fat, High Fibre, Gluten Free, Organic, Suitable for vegans, Kosher - KLBD - Parve
Typical Values
Per 100g:
Per 30g serving:
Energy:
1629kJ
489kJ
385kcal
116kcal
Fat:
2.7g
0.8g
of which saturates:
0.4g
0.1g
Carbohydrate:
78g
24g
of which sugars:
10g
3.1g
Fibre:
8.3g
2.5g
Protein:
7.8g
2.3g
Salt:
0.44g
0.13g
Sachet
Sachet - Recycle with bags at large supermarket - Don't recycle at home
Full Product Name:
Gluten Free Organic Fibre Flakes Crunchy flakes made with brown rice.
Storage:
Store in a cool, dry place.
Additional Information:
EU Organic - GB-ORG-05, EU/non EU agriculture
Soil Association Organic - Non UK agriculture
Crossed Grain Symbol - CUM-M-144, CUK-G-017
Cereal Blend* (Brown Rice*66%, Maize Flour*, Maize Bran*, Rice Bran Extract*), Cane Sugar*, Salt*, *Organic produce
Free From Cereals Containing Gluten
Low Fat; Organic; Suitable for Vegans; Kosher; Gluten free
Freee
We know that with busy lives we are all looking for simple-to-prepare, delicious meals that meet our dietary needs.
Since we began creating gluten free flours more than 40 years ago, we’ve had the vision gluten free living should be uncomplicated and allow you to eat well, naturally. It has been our mission to make great quality gluten free foods that give you
the freedom to enjoy the food you love, throughout the day.
That’s why the FREEE range offers you sustaining breakfast cereals to kick-start your day, tempting cookies, oat bars for carefree snacking on the go, and wholesome gluten free pastas for balanced, quick meals.
When it comes to gluten free baking, the best results are achieved using a variety of naturally gluten free flours and baking mixes. There is no need for you to blend your own as we have done that for you - rely on our gluten free flour blends for great results every time.
Enjoy creating delicious meals and bakes for you and your family!
Doves Farm Foods Ltd.,
Salisbury Road,
Hungerford,
RG17 0RF,
UK.
Doves Farm Foods Ltd.,
Salisbury Road,
Hungerford,
RG17 0RF,
UK.
freee-foods.co.uk