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Pulses

Across Britain, Pulses keep suppers simple and adaptable. Steady flavours and clear labels help meals come together fast. Fun fact: HP Sauce, named after the Houses of Parliament, first appeared in 1899. This note relates to Pulses. It’s a quiet thread that links older customs to modern routines. Found via McGrocer, it’s straightforward to keep the larder ready.

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  • Zheng Feng Dried Roasted Barley 正豐 熟薏米
    £1.84
    £1.84

    Zheng Feng Roasted Barley - 12.8g Protein, High Fibre

    Available From: Orientalmart
    Zheng Feng is a major Chinese producer of dried fruits, farm produce, processed foods, and spices. Zhengfeng\u2019s Dried Roasted Barley is a natural grain that has been used for centuries in Asian cuisine. Barley is a great source of dietary fibre, protein, and nutrients....
  • M&S Organic Red Lentils 500g
    £3.89
    £0.00
    £3.89

    M&S Organic Red Lentils - 500g Bag - High Protein

    Available From: M&S
    Protein contributes to a growth in muscle mass.Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.Product information Protein contributes to a growth in muscle mass.Eat a healthy variety of differently coloured vegetables and fruits each day...
  • £8.70
    £0.00
    £8.70

    Biona Organic Fonio Grain - 350g Gluten-Free

    Available From: M&S
    New to the Biona Organic range in 100% paper packaging, the Biona Organic Fonio Ancient Grain is a delicious, nutrient-rich and naturally gluten-free alternative to rice or quinoa that is packed with natural goodness.Ready in just 3 minutes, this African grain is versatile and...
  • Properchips Salt & Vinegar Lentil ChipsProperchips Salt & Vinegar Lentil Chips
    £1.94
    £0.00
    £1.94

    Properchips Salt & Vinegar Lentil Chips - Vegan & Gluten-Free

    Available From: ASDA
    Properchips is no exception. It's big bold flavour and loads of crunch, wrapped up in a mighty lentil chip. Apple cider vinegar is the hero here. It brings a sweet sharp zing. Paired with a wave of sea-salted saltiness. If tang is your thang,...
  • Kallo Protein Packed Lentil Cakes
    £3.24
    £0.00
    £3.24

    Kallo Protein Lentil Cakes (100g) - Gluten-Free & Vegan

    Available From: ASDA
    Allergy AdviceMay Contain: Milk, Sesame, Soya.Life StyleGluten free. Suitable for Coeliacs. Suitable for Vegans. Suitable for Vegetarians. Net Content100 GramsNutritional Values Nutrient Per 100g Per slice Energy 1,654kJ 391kcal 124kJ 30kcal Fat 4.3g 0.3g of which saturates 1.2g trace Carbohydrate 64.7g 4.9g of which...
  • The Spice Tailor Classic Tarka Daal 400gThe Spice Tailor Classic Tarka Daal 400g
    £4.63
    £0.00
    £4.63

    Spice Tailor Classic Tarka Daal - 400g Pouch

    Available From: M&S
    Daal is a staple of all Indian homes. It's our soul food & superfood rolled into one - comforting but packed with nutrients. Our Classic Tarka Lentil Daal is light, delicious and the perfect everyday, healthy food and ready in just minutes.AnjumProtein contributes to...
  • LEON Brazilian Style Black Beans
    £4.38
    £4.38

    LEON Brazilian Style Black Beans

    Available From: M&S
    Inspired by the iconic flavours of LEON’s restaurants, this dish features onions, smoked paprika, and chipotle chilli, delivering a smoky, protein-packed bite that’s perfect for an easy midweek dinner.
  • Laila Brown Lentils
    £4.81
    £4.81

    Laila Brown Lentils

    Available From: M&S
    Mainly used for traditional lentil soup, brown lentils lend mild and earthy flavour to dips, spreads and stews too. Ideal for vegetarian burgers, curries and savoury bakes.
  • Laila Urid Dal
    £5.25
    £5.25

    Laila Urid Dal

    Available From: M&S
    Split black gram is vital to South Asian culinary scene. Adapting to everyone's taste buds, this distinctive lentil is best used to make Maah ki Dal. Ideal for fritters, salads, soups and side dishes.
  • Laila Green Lentils
    £7.88
    £7.88

    Laila Green Lentils

    Available From: M&S
    Green Lentils have a mild, peppery flavour with a spicy aroma, making them perfect for chilli dishes. Due to their ability to sustain a firm texture even after cooking, they are ideal for using in salads and other side dishes.
  • Laila Kala Chana
    £7.88
    £7.88

    Laila Kala Chana

    Available From: M&S
    Smaller and darker cousin of Chickpea, it is rich in protein. Widely used in Middle Eastern and Indian dishes like falafels, hummus, curries, salads, soups and stewsLaila brings nature's goodness to your dinner table. Naturally balanced with high protein. Black Chickpeas are a staple...
  • Laila Chick Peas
    £5.25
    £5.25

    Laila Chick Peas

    Available From: M&S
    Chickpeas have a earthy taste with nutty undertones and are a good substitute for meat in vegetarian diets. Although ideal for soups, stews and delicious, creamy hummus, dried chickpeas are also essential for good falafel.
  • Laila Chickpeas
    £7.00
    £7.00

    Laila Chickpeas

    Available From: M&S
    Chickpeas have an earthy taste with nutty undertones and are a good substitute for meat in vegetarian diets. Although ideal for soups, stews and delicious, creamy hummus, dried chickpeas are also essential for good falafel.
  • Ashoka Heat to Eat Delhi Dal MakhaniAshoka Heat to Eat Delhi Dal Makhani
    £3.50
    £3.50

    Ashoka Heat to Eat Delhi Dal Makhani

    Available From: M&S
    Delhi Dal Makhani is a mild vegetarian dish with lentils and tomatoes blended into a thick rich sauce. Ideally served as a main dish with jeera pilaf (cumin rice), naan breads or chapatis.
  • Ashoka Heat to Eat Punjabi CholeyAshoka Heat to Eat Punjabi Choley
    £3.50
    £3.50

    Ashoka Heat to Eat Punjabi Choley

    Available From: M&S
    Punjabi Choley forms an integral part of a hearty lunch menu in North India. It's a delicious chick pea dish relished all across the country for its spicy, tangy flavour. This recipe is ideally served as main dish with freshly cooked rice or naan...
  • Laila Black Eye Beans
    £4.81
    £4.81

    Laila Black Eye Beans

    Available From: M&S
    A delicious bean with a nutty flavour and creamy texture. Black eye beans are high in protein and a versatile ingredient, ideal for soups, salads, salsa & stews.
  • Ashoka Heat to Eat Dal Tadka
    £3.50
    £3.50

    Ashoka Heat to Eat Dal Tadka

    Available From: M&S
    Dal Tadka is a speciality from North India. This scrumptious preparation of lentils with a mixture of Indian spices can be savoured with either freshly made hot Indian bread (naan) or rice.
  • Holland Barrett Zero Carb Giant Cous Cous
    £2.62
    £2.62

    Holland Barrett Zero Carb Giant Cous Cous

    Available From: M&S
    Delicious Difference This giant cous cous has zero carbs and zero fat, and it’s gluten free too. This high-fibre kitchen staple is made from organic konjac flour and organic gluten free oat flour for a mild, natural taste that makes the perfect base for...
  • MS Green Speckled LentilsMS Green Speckled Lentils
    £2.62
    £2.62

    MS Green Speckled Lentils

    Available From: M&S
    Protein contributes to the maintenance of muscle mass.
  • Aduna Fonio Gluten-Free Organic Super Grain
    £6.30
    £6.30

    Aduna Fonio Gluten-Free Organic Super Grain

    Available From: M&S
    Fonio is a gluten-free, nutrient-dense, low GI ancient grain that can be cooked in just 3 minutes. It is a delicious alternative to rice, quinoa, couscous or polenta. Try fonio in stir-fries, stews, soups, vegan burgers, stuffed peppers, casseroles, salads, tabbouleh, buddah bowls or...