£3.62
Heat this quick microwaveable daal for an easy dinner solution. Features rich black lentils blended with urid beans and aromatics. Crafted by Jamie Oliver using traditional British flavours.
- This pack heats in just 60 seconds using standard microwave methods.
- High in protein content makes this a filling main or side dish.
- Enjoy the taste of Cooked Black Lentils combined with spiced sauce.
- Packed with natural spices like cumin and garam masala for depth.
- Suitable for vegetarians seeking healthy plant-based meal options quickly.
- £3.62
- £3.62
- Unit price
- per
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Sainsburys
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Description
xDescription
Cooked Black Lentils and Urid Beans in a Spiced Sauce.
Flavour-Packed Speedy Side
Black Lentils with a Kick of Garam Masala and Cumin in a Smooth Creamy Sauce.
60 Seconds
1 of Your 5-a-Day
High in Fibre
High in Protein
Suitable for Vegetators
Cool beans
Take your meals to the next level with my delicious selection of sides. Not only are they incredibly easy to cook and packed with flavour, they'll pair perfectly with so many dishes. All the hard work has been done for you, so all you need to do is heat and enjoy.
Jamie Oliver Ministry of Food Foundation
Good Food for a Good Cause
Thank you for buying this Jamie Oliver product! You're contributing to Jamie's Ministry of Food Foundation, which is on a mission to teach 1 million people to cook by 2030. Visit jamieoliver.com/MOF
Discover even more delicious inspiration at JAMIEOLIVER.COM
Packaged in a protective atmosphere.
Safety Information
Although every care has been taken to remove stones, some may remain.
Quick nutrition guide
Half a Pack Contains Typical Values
| Nutrient | Per 100g | Per Portion (125g) |
|---|---|---|
| Energy | 414kJ/99kcal | 518kJ/124kcal |
| Fat | 2.7g | 3.4g |
| Saturates | 2.1g | 2.6g |
| Carbohydrate | 9.7g | 12.1g |
| Fibre | 5.2g | 6.5g |
| Protein | 6g | 7.5g |
| Salt | 0.6g | 0.7g |
Ingredients
Cooked Black Lentils [44%] [Water, Black Lentils], Cooked Urid Beans [27%] [Water, Urid Beans], Coconut Cream [Coconut Extract, Water], Tomato Paste, Chopped Tomatoes [Tomato, Tomato Juice], Single Cream [ Milk ], Onion, Yeast Extract, Garam Masala [1.2%] [Coriander, Cumin, Black Pepper, Cassia, Dill, Ginger, Clove], Coriander, Onion Powder, Garlic Powder, Garlic Purée, Ginger Purée, Salt, Cumin Powder, Lemon Juice, Cinnamon Powder, Stabiliser: Guar Gum, Black Pepper Powder, Ground Coriander, Dried Basil, Fennel Seeds, Chilli Powder
Dietary Information
For allergens, see ingredients in bold.
Suitable for Vegetarians
Preparation and Safety
Cooking instructions: Microwave (900W), 60 seconds. Squeeze pouch to separate grains. Tear open top corner, microwave for 60 seconds. Watch out for steam when serving.
Cooking instructions: Hob. Heat a splash of water in a pan. Add the pouch contents and cook on a medium heat until piping hot.
Storage
Store in a cool, dry place. Once opened, refrigerate any unheated product and eat within 3 days.
Packaging
Whole Packaging: Recycle with bags at large supermarket - Don't recycle at home.
Manufacturer Address
FEI Foods Ltd., Viking Way, Winch Wen Industrial Estate, Swansea, SA1 7DA, UK.
