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          African & Caribbean

          African Caribbean show how Britain welcomes flavours from far and near. Spices, sauces and staples keep variety close to hand. Fun fact: London is a crossroads where global cuisines blend with British comfort classics. This note relates to African Caribbean. History and everyday life meet here in small, useful ways. Available through McGrocer, exploring stays simple and steady.

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          • Dunns River Jamaican Ackee In Salted Water Canned Food 540g
            £12.49
            £0.00
            £12.49
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            Dunns River Jamaican Ackee In Salted Water Canned Food 540g

            Shopped From: M&S
            Ackee is the national fruit of Jamaica, with a delicious taste and soft, delicate texture which resembles that of scrambled eggs. Traditionally treated as a vegetable in cooking, Ackee is an essential ingredient in the preparation of Jamaica's national dish, Ackee and Saltfish, where...
          • Tropical Sun Jamaican Ackee in Salted Water Canned Vegetable 540g
            £17.60
            £0.00
            £17.60
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            Tropical Sun Jamaican Ackee in Salted Water Canned Vegetable 540g

            Shopped From: M&S
            Grade 'A' Ackee. The Ackee is the true fruit of Jamaica. This unique fruit is, to the surprise of many, eaten as a vegetable: in vol-au-vents, with rice, in quiches and most often in one of Jamaica's signature dishes - Ackee and Saltfish.The Ackee...
          • The Original Patty Co. Chicken Jamaican Patty 140g
            £1.99
            £1.99
            Unit price
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            The Original Patty Co. Chicken Jamaican Patty 140g

            Shopped From: ASDA
            No further product details provided.
          • Dunn's River Jerk Seasoning Spice Blend 100g
            £2.14
            £2.14
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            Dunn's River Jerk Seasoning Spice Blend 100g

            Shopped From: ASDA
            Ingredients Salt Coriander Sugar Rice Flour Black Pepper Cayenne Pepper Pimento Ginger Acid Citric Acid Cassia Bay Leaves Green Bell Pepper Onion Powder Garlic Powder Majoram Nutmeg Turmeric Powder Colour E160c Chilli Extract Nutritional Values Typical values per 100g Energy 871kJ/209kcal Fat 5.9g Of...
          • Cape Herb & Spice Caribbean Jerk Seasoning Rub 100g TinCape Herb & Spice Caribbean Jerk Seasoning Rub 100g Tin
            £7.60
            £0.00
            £7.60
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            Cape Herb & Spice Caribbean Jerk Seasoning Rub 100g Tin

            Shopped From: M&S
            This deliciously punchy traditional blend of island spices is wonderfully versatile, suited to flavouring meat, chicken and vegetables.Apply before, during, or after cooking, or for a more infused flavour marinade before grilling to perfection. Round off your dish with freshly squeezed lemon or lime...
          • Cawoods Dry Salted Skinless Boneless Saltfish 200gCawoods Dry Salted Skinless Boneless Saltfish 200g
            £5.88
            £0.00
            £5.88
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            Cawoods Dry Salted Skinless Boneless Saltfish 200g

            Shopped From: Sainsburys
            Dry Salted Skinless & BonelessNaturally high in proteinLow fatSugar freeThe perfect Caribbean Cuisine, once this dry cured and salted fish has been bathed and soaked to dissipate excess salt it will remain a good source of protein, low in fat and sugar free.Nutrition Table...
          • Taj Mogo Chips 1kg Frozen Cassava SnackTaj Mogo Chips 1kg Frozen Cassava Snack
            £4.53
            £0.00
            £4.53
            Unit price
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            Taj Mogo Chips 1kg Frozen Cassava Snack

            Shopped From: Sainsburys
            100% NaturalCooking Instructions: Boil content in water for 10-15 minutes. Drain and deep fry chips in hot oil for 6-8 minutes, until crisp and golden. Season to taste and serve. Nutritional Information Per 100g Energy 702 kJ / 168 kcal Fat 1 g Of...
          • Ayoola Pounded Yam Cassava Flour 4kgAyoola Pounded Yam Cassava Flour 4kg
            £22.00
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            £22.00
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            Ayoola Pounded Yam Cassava Flour 4kg

            Shopped From: Sainsburys
            Description: Pounded YamNutrition Table Nutritional Information (Per 100g) Energy 1449kJ / 355kcal Fat 0.8g (of which saturates <0.5g) Carbohydrates 80g (of which sugars <0.5g) Protein 6.8g Salt <0.5g RI= Reference intake of an average adult (8400 kJ / 2000 kcal) IngredientsCassava Granules, Potato Starch,...
          • Sunny Isle Extra Dark Jamaican Black Castor Oil Hair Treatment 6oz
            £17.38
            £17.38
            Unit price
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            Sunny Isle Extra Dark Jamaican Black Castor Oil Hair Treatment 6oz

            Shopped From: Superdrug
            Sunny Isle extra dark Jamaican black castor oil is an authentic hair care product that does not have salt.
          • Grace Exotic Tostones Plantain Chips 75g
            £3.13
            £0.00
            £3.13
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            Grace Exotic Tostones Plantain Chips 75g

            Shopped From: ASDA
            Features Kettle Cooked. Quality Since 1922. The snack with real crunch!. Suitable for vegans Ingredients Plantain (85%) , Palm Oil , Sea Salt (Fortified with Iodine and Fluoride) Nutritional Values Typical values per 100g per potion (37.5g) Energy 2158kJ/516kcal 809kJ/194kcal Fat 27g 10g of...
          • Port Royal Jamaican Jerk Bean Patty Pastry 140gPort Royal Jamaican Jerk Bean Patty Pastry 140g
            £2.35
            £0.00
            £2.35
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            Port Royal Jamaican Jerk Bean Patty Pastry 140g

            Shopped From: ASDA
            Ingredients Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin & Thiamin), Water, Beans (12%) (Adzuki Beans, Kidney Beans), Onion, Sweet Peppers, Sweet Corn, Vegetable Shortening (Non Hydrogenated Rape and Palm oil), Margarine ((Vegetable Oils (Palm, Rapeseed), Water, Salt, Acid (Citric Acid), Emulsifier (Mono- and...
          • Pepperpot Diaries Cookbook by Andi Oliver Hardback Edition
            £24.64
            £24.64
            Unit price
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            Pepperpot Diaries Cookbook by Andi Oliver Hardback Edition

            Shopped From: ASDA
            The ingredients we use in Caribbean cookery tell a story - and it's a huge swirling tale...The Pepperpot Diaries is Andi Oliver's long-awaited first cookbook. Showcasing both traditional and new recipes, cherished ingredients and vibrant flavours from across the Caribbean, let Andi Oliver take...
          • Mufasa The Lion King Soundtrack CD Album
            £14.48
            £14.48
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            Mufasa The Lion King Soundtrack CD Album

            Shopped From: ASDA
            Track Listings 1 Ngomso - Lebo M 2 Milele - Anika Noni Rose and Keith David 3 I Always Wanted a Brother - Braelyn Rankins, Theo Somulo, Aaron Pierre and Kelvin Harrison, Jr. 4 Bye Bye - Mads Mikkelsen, Joanna Jones and Folake Olowofoyeku...
          • Taj Cassava Whole Root Frozen 1kgTaj Cassava Whole Root Frozen 1kg
            £3.62
            £3.62
            Unit price
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            Taj Cassava Whole Root Frozen 1kg

            Shopped From: ASDA
            Net Content 1 kilogram. Ingredients: Yuca. Features: 100% natural. Nutritional Values Typical values per 100g: Typical values Per 100g Energy 702 kJ / 168 kcal Fat 1 g Of which saturates 0.3 g Carbohydrate 44 g Of which sugars 0.5 g Protein 1.4 g...
          • The Original Patty Co. Beef Jamaican Patty African & Caribbean Style
            £1.99
            £1.99
            Unit price
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            The Original Patty Co. Beef Jamaican Patty African & Caribbean Style

            Shopped From: ASDA
            Ingredients
          • Village Pride Plantain Chips Sweet 75g
            £1.92
            £0.00
            £1.92
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            Village Pride Plantain Chips Sweet 75g

            Shopped From: ASDA
            Net Content: 75 GramsAdditives Free From: MSG (Glutamate), Genetically Modified Ingredients, Artificial Colours, Artificial Flavours, PreservativesIngredients: Ripe Plantain, Palm OilNutritional Values: Typical values per 100g Energy: 2083 kJ / 497 kcal Fat: 23g (of which saturates: 10g) Carbohydrate: 70g (of which sugars: 26g) Fibre:...
          • Taj Mogo Chips Frozen Cassava Fries 1kgTaj Mogo Chips Frozen Cassava Fries 1kg
            £3.89
            £3.89
            Unit price
            / per 

            Taj Mogo Chips Frozen Cassava Fries 1kg

            Shopped From: ASDA
            Net Content: 1 KilogramsIngredients: Yuca Typical values per 100g Energy: 702 kJ / 168 kcal Fat: 1 g Of which saturates: 0.3 g Carbohydrate: 44 g Of which sugars: 0.5 g Protein: 1.4 g Salt: 0.02 g Features: 100% NaturalCooking GuidelinesHob - From Frozen:For...
          • The Original Patty Co. Lamb Jamaican Patty - Frozen Pastry 140g
            £1.99
            £1.99
            Unit price
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            The Original Patty Co. Lamb Jamaican Patty - Frozen Pastry 140g

            Shopped From: ASDA
            Ingredients We do everything we can to make sure the information about the products we sell is always as accurate as possible. However, because products are regularly improved, the product information, ingredients, nutritional guides and dietary or allergy advice may occasionally change. Please do...
          • The Original Patty Co. Jerk Chicken & Rice Meal 380g
            £7.24
            £7.24
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            The Original Patty Co. Jerk Chicken & Rice Meal 380g

            Shopped From: ASDA
            Net Content: 380 GramsFeatures: Authentic Caribbean Meals. Succulent Chicken on the Bone in a Smoky Jerk Sauce. 100% Flavour Satisfaction. Produced with sweetener. Suitable for Halal Diet.Cooking Guidelines: Oven cook - From Chilled. Reheat in oven. Remove from box & pierce film lid. Preheat...
          • Grace Green Plantain Chips Salted 85gGrace Green Plantain Chips Salted 85g
            £1.95
            £1.95
            Unit price
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            Grace Green Plantain Chips Salted 85g

            Shopped From: ASDA
            Net Content: 85 GramsIngredients: Green Plantains (79%), Non-Hydrogenated Vegetable Oil (Palmolein), Salt Typical values per 100g Energy: 2036kJ / 487kcal Fat: 23.0g Of which Saturates: 10.6g Carbohydrates: 63.0g Of which Sugars: 3.0g Fibre: 7.0g Protein: 3.0g Salt: 1.0g Features: Gluten free. High in fibreStorage:...
          • Grace Lime Plantain Chips 85g SnackGrace Lime Plantain Chips 85g Snack
            £1.95
            £1.95
            Unit price
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            Grace Lime Plantain Chips 85g Snack

            Shopped From: ASDA
            Net Content: 85 Grams.Ingredients: Green Plantain (74%), Non-Hydrogenated Vegetable Oil (Palm Olein), Lime Flavouring Mix (5%) (Salt, Corn Starch, Acid: Citric Acid, Acidity Regulators: Malic Acid & Ascorbic Acid, Dehydrated Lime Juice Powder (15.1% Lime Juice), Sugar, Yeast Extract, Anticaking Agent: E551).Nutritional Values Typical...
          • Xbox Series X The Crew: Motorfest Video GameXbox Series X The Crew: Motorfest Video Game
            £33.20
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            Xbox Series X The Crew: Motorfest Video Game

            Shopped From: ASDA
            EXPLORE A VIBRANT HAWAIIAN OPEN WORLD The Crew Motorfest has settled down in one of the most breathtaking places on Earth: the island of O'ahu, Hawaii. Join high-speed street races through the bustling city of Honolulu, test your skills off-road on the ashy slopes...
          • Xbox Series X Avatar: Frontiers of Pandora Video GameXbox Series X Avatar: Frontiers of Pandora Video Game
            £44.14
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            Xbox Series X Avatar: Frontiers of Pandora Video Game

            Shopped From: ASDA
            EXPLORE A WORLD OF WONDER AND DANGER Experience the epic wonders of the Western Frontier, a never-before-seen continent of Pandora. Journey through beautiful yet unpredictable open world regions, where lowering your guard can lead to deadly mistakes.BECOME NA'VI Harness your incredible strength and agility...
          • PS5 Avatar: Frontiers of Pandora Video GamePS5 Avatar: Frontiers of Pandora Video Game
            £44.14
            £0.00
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            PS5 Avatar: Frontiers of Pandora Video Game

            Shopped From: ASDA
            EXPLORE A WORLD OF WONDER AND DANGER Experience the epic wonders of the Western Frontier, a never-before-seen continent of Pandora. Journey through beautiful yet unpredictable open world regions, where lowering your guard can lead to deadly mistakes.BECOME NA'VI Harness your incredible strength and agility...
          • The Black Farmer x M&S Jerk Paste Caribbean Cooking Paste 200g
            £3.35
            £3.35
            Unit price
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            The Black Farmer x M&S Jerk Paste Caribbean Cooking Paste 200g

            Shopped From: M&S
            This rich and peppery Jerk Paste from The Black Farmer and M&S Food combines fiery Scotch bonnet chillies, deep aromatic allspice, and rum for a bold Caribbean flavour. This robust cooking paste enhances barbecues and grilled dishes with its spicy taste.Product attributes: Vegetarian.Country of...
          • Tropical Sun Plantain Chips Lightly Salted Crisps 450g
            £8.96
            £0.00
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            Tropical Sun Plantain Chips Lightly Salted Crisps 450g

            Shopped From: M&S
            Loved across Africa, the Caribbean and South America, Tropical Sun Lightly Salted Plantain Chips are the perfect snack. Made from hand-selected green plantain, they pack more flavour and crunch than ordinary crisps and are made to a traditional recipe with only a little oil...
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            Sunrise Caribbean Fruit Bun 450g
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            £3.62
            £3.62
            Unit price
            / per 

            Sunrise Caribbean Fruit Bun 450g

            Shopped From: Sainsburys
            Product details Description Small, Square Fruit Spiced Bun Baked with Sultanas, Black Treacle, Cinnamon & Nutmeg Taste the island Suitable for vegetarians Nutrition Table of Nutritional Information Per 100g Energy (k joules) 1107 k joules (k calories) 261 k calories Fat 2.1g Of which...
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          • ASDA Scotch Bonnet Hot Chillies 50gASDA Scotch Bonnet Hot Chillies 50g
            £1.65
            £1.65
            Unit price
            / per 

            ASDA Scotch Bonnet Hot Chillies 50g

            Shopped From: ASDA
            Net Content50 GramsIngredientsFeaturesFiery & Fruity. Chilli rating - Hot - 4. Add a Kick to Jerk Chicken and Stews. Quality Checked - Chosen with Care for Freshness and TasteStorageAt home, keep me in the fridge to keep flavour and taste for longer. Enjoy at...
          • Island Delight Halal Chicken Jamaican Pattie Flaky Pastry 140gIsland Delight Halal Chicken Jamaican Pattie Flaky Pastry 140g
            £2.32
            £2.32
            Unit price
            / per 

            Island Delight Halal Chicken Jamaican Pattie Flaky Pastry 140g

            Shopped From: ASDA
            Net Content: 140 Grams Ingredients: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Margarine (Palm Oil, Salt, Water), Diced Chicken (14%), Diced Onions, Vegetable Fat (Palm, Rapeseed), Seasoning Mix (Rusk (Wheat) Spices (contains Mustard, Celery), Breadcrumb (Wheat), Salt, Cornflour, Flavour Enhancer: Monosodium...
          • Miracle Peanut Punch Flavoured Milk Drink 240ml
            £2.35
            £2.35
            Unit price
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            Miracle Peanut Punch Flavoured Milk Drink 240ml

            Shopped From: ASDA
            Ingredients Water, Peanut Butter (10%) (Peanuts (92%), Sugar, Stabilizer (Hydrogenated Palm Oils), Salt), Sugar, Skimmed Milk Powder, Stabilizers (Carrageenan, Guar Gum, Mono- and Di-Glycerides of Fatty Acids), Dextrose, Colour (Caramel), Acidity Regulator: Sodium Bicarbonate, Vanilla Flavour, Salt Features Source of protein. Homogenized UHT processed...
          • ASDA Eddoes Root Vegetable 140gASDA Eddoes Root Vegetable 140g
            £0.96
            £0.96
            Unit price
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            ASDA Eddoes Root Vegetable 140g

            Shopped From: ASDA
            Eddoes are root vegetables typically packaged at approximately 0.14kg. Storage Type: Ambient. Manufacturer Address: Asda Stores Limited, Leeds, LS11 5AD.Please read the label carefully before using or consuming any products. Product information, ingredients, nutritional guides and dietary or allergy advice may occasionally change as...
          • Island Delight Halal Lamb Jamaican Pattie Flaky Pastry 140g
            £2.32
            £2.32
            Unit price
            / per 

            Island Delight Halal Lamb Jamaican Pattie Flaky Pastry 140g

            Shopped From: ASDA
            Net Content 140 Grams Ingredients Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Margarine (Palm Oil, Salt, Water), Minced Lamb (15%), Vegetable Fat (Palm, Rapeseed), Seasoning Mix Rusk ( Wheat ), Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin),...
          • The Original Patty Co. Curry Mutton and Rice Meal 380g
            £7.24
            £7.24
            Unit price
            / per 

            The Original Patty Co. Curry Mutton and Rice Meal 380g

            Shopped From: ASDA
            Net Content 380 Grams Additives Contains: Sweeteners Ingredients Rice (44%) , Mutton (20%) , Water , Rapeseed Oil , Onion , Curry Powder, ( Mustard , Coriander, Turmeric, Salt, Rice Flour, Cumin, Onion Powder, Cayenne Pepper, Fennel, Turmeric Extract, (Turmeric Flavouring, Curcumin), Fenugreek, Black...
          • Grace Jamaican Honey Jerk Seasoning Sauce 330ml
            £5.34
            £5.34
            Unit price
            / per 

            Grace Jamaican Honey Jerk Seasoning Sauce 330ml

            Shopped From: M&S
            Made with Real Honey, Great taste 2024Country of origin: Jamaica Typical Values Per 100g Energy 1014kJ/239kcal Fat <0.5g of which saturates 0.3g Carbohydrate 56g of which sugars 51g Protein 0.9g Salt 7.2g Directions to use: Use 1-2 teaspoons of Grace Jerk Seasoning per 450g...
          • Grace Tropical Rhythms Sorrel Ginger Sparkling Soft Drink 330ml
            £2.33
            £2.33
            Unit price
            / per 

            Grace Tropical Rhythms Sorrel Ginger Sparkling Soft Drink 330ml

            Shopped From: M&S
            Enjoy the exotic taste of the Caribbean with our sparkling tropical drinks. Refreshing on their own or great as a mixer for cocktails and mocktails!Quality Since 1922, Suitable for vegetarians.Country of origin: United Kingdom. Typical Values per 100ml Energy 89 kJ / 21 kcal...
          • Bart Jollof Spice Blend Seasoning 40gBart Jollof Spice Blend Seasoning 40g
            £4.53
            £4.53
            Unit price
            / per 

            Bart Jollof Spice Blend Seasoning 40g

            Shopped From: M&S
            Jollof rice is a popular dish in many West African countries, including Nigeria, Ghana, Senegal and Cameroon. Its exact origin is debated among these countries.Spicy, savoury & aromatic, For the love of food. Typical Values per 100g Energy 1059kJ/254kcal Fat 5.3g of which Saturates...
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            Chin Chin Vanilla African Snack 450g
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            £6.79
            £6.79
            Unit price
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            Chin Chin Vanilla African Snack 450g

            Shopped From: Sainsburys
            Product details Description Chin Chin Vanilla Irresistible African snack Sharing size Dairy free No artificial ingredients Suitable for vegetarians Chin Chin is a traditional West African wheat based sweet snack sensation. Made from a famous West African family recipe this is the perfect bite-sized...
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            Jamaican Reggae Bun
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            £1.27
            £1.27
            Unit price
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            Jamaican Reggae Bun

            Shopped From: Sainsburys
            Product details Long Description - Jamaican Reggae Bun Customer rating (3)
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            Sunrise Caribbean Sliced Hard Do Bread 800gSunrise Caribbean Sliced Hard Do Bread 800g
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            £4.16
            £4.16
            Unit price
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            Sunrise Caribbean Sliced Hard Do Bread 800g

            Shopped From: Sainsburys
            A Caribbean Style Sliced Bread Containing. Nutrition Table of Nutritional Information Per 100g Energy (k joules) 1012 k joules(k calories) 239 k caloriesFat 1.8gOf which Saturated Fat <0.5gCarbohydrates 46gOf which Sugars 2.6gProtein 7.8gSalt 1gRI= Reference intake of an average adult (8400 kJ / 2000...
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          • Grace Jamaican Honey Jerk Seasoning 330gGrace Jamaican Honey Jerk Seasoning 330g
            £5.34
            £5.34
            Unit price
            / per 

            Grace Jamaican Honey Jerk Seasoning 330g

            Shopped From: Sainsburys
            Grace Jamaican Honey Jerk Seasoning is a versatile condiment designed to enhance grilled meats and vegetables. Nutrition Table of Nutritional Information Per 100g:Energy 1014kJ / 239kcalFat 0.5g (of which saturates <0.5g)Carbohydrate 56g (of which sugars 51g)Protein 0.9gSalt 7.2g Ingredients: Sugar, Escallion Mash, Liquid Honey...
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