£5.88
These Cawoods Dry Salted Saltfish fillets deliver a convenient protein source with natural low fat levels, making them ideal for Caribbean recipes once rehydrated and rinsed properly. Customers should soak these fillets in water to remove excess salt before cooking.
- The product contains 99% Pollock fish and simple salt for a pure flavour.
- This skinless and boneless texture requires no gutting before soaking.
- Nutritionally dense options offer 23g of protein per 100g serving.
- Suitable for low-fat diets with zero sugar content.
- £5.88
£0.00- £5.88
- Unit price
- per
Shopped From |
Sainsburys
Duties & Customs (You Pay)
Import fees may apply on arrival, and you must pay any customs charges. Prices exclude duties. Learn More: Shipping Policy | Terms and Conditions
Description
xDry Salted Skinless & Boneless
Naturally high in protein
Low fat
Sugar free
The perfect Caribbean Cuisine, once this dry cured and salted fish has been bathed and soaked to dissipate excess salt it will remain a good source of protein, low in fat and sugar free.
Nutrition
| Table of Nutritional Information | |
|---|---|
| per 100g | |
| Energy | 412kJ/97kcal |
| Fat | 0.0g |
| of which saturates | 0.0g |
| Carbohydrates | 0.0g |
| of which sugars | 0.0g |
| Protein | 23g |
| Salt | 15.1g |
Ingredients
Pollock ( Fish ) 99%,
Salt
Dietary Information
Low Fat
For allergens see ingredients in bold
