Seed & Nut Oils
Seed Nut Oils bring small patches of green to patios, windowsills and back gardens across Britain. From compost and seed to basic tools, practical choices make progress visible. Fun fact: The RHS Chelsea Flower Show has showcased British gardening since 1913. That context sits alongside today’s habits, keeping the category familiar yet current. Featured on McGrocer, a few good basics go a remarkably long way.
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- £16.47
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Biona Cold Pressed Organic Avocado Oil 250ml
Shopped From: M&SBiona Organic Avocado Oil, cold-pressed from the creamy flesh of organically grown avocados. The delicate and fruity flavour of this oil lends itself to a large range of everyday dishes, including stir-fries and salad dressings.Cold pressed and unrefined, a delicate fruity flavour great for... -
- £11.77
- £11.77
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Clearspring Organic Cold Pressed Rapeseed Oil 1L
Shopped From: M&SClearspring organic oils are made from the highest quality organic ingredients, which are cold pressed without chemicals to ensure the best nutrition and flavour. Rapeseed oil, also known as canola oil, is renowned for its excellent nutritional profile, rich golden colour and full flavour.... -
- £11.77
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Mr Organic Rapeseed Oil Seed Oil 750ml
Shopped From: M&SProduct attributes: Vegetarian, Vegan, Organic.Bake, drizzle, sizzle! Drizzle some of our organic Rapeseed Oil into a pan before cooking up a delicious meal. Our Rapeseed Oil is made by cold pressing organic rapeseeds, creating a light flavour.Make everyday better by using Mr Organic Rapeseed... -
- £6.43
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KTC Rapeseed Vegetable Oil 1L
Shopped From: M&SFor all frying, baking and salads. High in omega 3 and vitamin E. Suitable for vegetarians. Kosher - KLBD. Typical Values per 100ml Energy Fat kj/kcal 3696 / 899 99.9g Ingredients: Rapeseed Oil, Anti-Foaming Agent: E900. Storage: At ambient temperatures, off the floor in... -
- £7.42
- £7.42
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ASDA Cook Grapeseed Oil 500ml
Shopped From: ASDANet Content 500 Millilitres Typical values Per 100ml Per 15ml serving Energy kcal 828 124 Energy kJ 3404 511 Fat 92g 14g of which saturates 10g 1.6g Carbohydrate 0g 0g of which sugars 0g 0g Fibre 0g 0g Protein 0g 0g Salt 0g 0g... -
- £3.66
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KTC Pure Almond Oil 200ml
Shopped From: ASDANet Content: 200 Millilitres.Ingredients: Almond Oil. Typical values per 100ml Energy 3696 kJ / 899 kcal Fat 99.9g of which saturates 9.3g of which mono-unsaturates 60.2g of which polyunsaturates 30.5g Carbohydrate 0g of which sugars 0g Protein <0.01g Salt <0.01g Features: Traditionally used for... -
- £17.60
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Fushi Organic Sesame Oil 100ml
Shopped From: M&SProduct attributes: Suitable for freezing, Vegetarian, Microwavable, Organic.SKIN HEALTH: Excellent natural moisturizer with vitamin E, that helps hydrate and nourish the skin. It can penetrate deep into the skin, leaving it soft and supple.SKIN REJUVENATION: promotes skin cell regeneration, helping to rejuvenate and revitalize... -
- £16.02
- £16.02
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Realfoods Organic Virgin Sesame Oil Seed Oil 500ml
Shopped From: M&SProduct attributes: Vegetarian, Vegan, Organic. Organic cold pressed sesame oil. 500ml Country of origin: Spain Per 100g / Per 100ml Value Energy Kj 3404 Energy Kcal 628 Fat g 92 (of which saturates) g 16 Carbohydrates g 0 (of which sugars) g 0 Fibre... -
- £16.29
- £16.29
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Soilmates Macadamia Oil Cooking Oil 500ml
Shopped From: M&SFeatures: 100% Pure Macadamia, Cook, Fry, Roast, Bake, BBQ, Our Nutrients Survive Sky-High Temperature, Good for Body & Soil, Many Rescued 'Ugly' Macas in Here!, Subtle Nutty Flavour, High in unsaturated fatty acids, No GM Acids, No Palm Oil, Fully Vegan. Typical Values per... -
- £8.42
- £8.42
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Realfoods Organic Virgin Rapeseed Oil 500ml
Shopped From: M&SOrganic rapeseed oil. 500ml. Great Taste Award Winner 2022Country of origin: France Nutrient Per 100g / 100ml Per 10ml Energy Kj 3385 339 Energy Kcal 824 82.4 Fat g 91 9.1 of which saturates g 6 0.6 Carbohydrates g 0 0 of which sugars... -
- £12.67
- £12.67
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Monini Walnut Oil Nut Oil 250ml
Shopped From: M&SVegetarian.Perfect for seasoning and baking, Delicate and pleasant notes of toasted walnut, Rich in Omega 3, Kosher. Typical Values 100 ml Energy 3404 KJ / 828 Kcal Fat 92 g Saturates 9 g Monounsaturates 18 g Polyunsaturates 65 g Carbohydrates 0 g of which... -
- £12.67
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Monini Toasted Sesame Seed Oil 250ml
Shopped From: M&SProduct attributes: Vegetarian.Features: Toasted, Perfect for seasoning and sauté frying, Cold Pressed, 100% Natural, Kosher. Typical Values per 100 ml Energy 3404 KJ / 828 Kcal Fat 92 g of which Saturates 15 g Monounsaturates 37 g Polyunsaturates 40 g Carbohydrates 0 g of... -
- £24.64
- £24.64
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Toasted Pure Sesame Seed Oil 500ml
Shopped From: HarrodsThis sesame seed oil is your solution to achieving the perfect flavour.It is additive free and lightly toasted for a fragrant, nutty aroma that heightens the senses. Just as ideal for light salads as it is for finishing dishes, it offers an easy way... -
- £8.60
- £8.60
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Hillfarm Extra Virgin Cold Pressed Rapeseed Oil 500ml
Shopped From: SainsburysExtra Virgin Cold Pressed Rapeseed OilGREAT TASTE 2019Fry, Roast, Dress, BakeMild, nutty flavourGolden in colour, velvety in textureHigh smoke point - a real alternative for roasting & fantastic for frying tooRich in omega 3 and contains omega 6 and 9KosherThe Original British Producer of... -
- £16.02
- £16.02
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Realfoods by Organico Organic Virgin Sesame Oil 500ml
Shopped From: M&SProduct attributes: Vegetarian, Vegan, Organic.Organic cold pressed sesame oil. 500ml.Country of origin: Spain. Nutritional data Per 100g / Per 100ml Per 10ml Energy Kj 3404 340.4 Energy Kcal 628 82.8 Fat g 92 9.2 (of which saturates) g 16 1.6 Carbohydrates g 0 0... -
- £8.42
- £8.42
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KTC Groundnut Oil Cooking Oil 1L
Shopped From: M&SIdeal for deep, shallow & stir frying, 100% Peanut oil, High in vitamin E, Suitable for vegetarians, Kosher - KLBD. Typical Values per 100g Energy 3700 kJ / 900 kcal Fat 100g of which saturates 19g of which mono-unsaturates 61g of which polyunsaturates 20g... -
- £17.60
- £17.60
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KTC Extended Life Rapeseed Cooking Oil 5L
Shopped From: M&SFor all frying, baking & salads, High in omega 3 and vitamin E, Suitable for vegetarians, Kosher - KLBD. Typical Values per 100g Energy 3696 kJ / 899 kcal Fat 99.9g of which saturates 6.6g of which mono-unsaturates 57.2g of which polyunsaturates 31.5g Carbohydrates... -
- £34.01
- £34.01
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Brock Morten Cold Pressed Rapeseed Oil 5L
Shopped From: Costco UKFeatures - Cold Pressed - Grown in the Peak District - Rich in Omega 3 -
- £3.26
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ASDA Cook Walnut Oil Nut Oil 250ml
Shopped From: ASDAIngredients: Walnut OilFeatures: Nutty & Delicate. Perfect for Drizzling Over Delicious Salads. Suitable for vegetarians.Storage: Store in a cool, dry place out of direct sunlight. For best before end: see bottle.Country of Origin: United Kingdom Typical values per 100ml Per 15ml Energy kcal 829... -
- £7.69
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KTC Edible Mustard Oil Cooking Oil 1L
Shopped From: M&SEssential ingredients since 1972, Perfect for frying, Kosher - KLBD Typical Values per 100g Energy 3696 kJ / 899 kcal Fat 99.9g of which saturates 5.1g of which mono-unsaturates 47.5g of which polyunsaturates 32.7g Carbohydrates 0.0g of which sugars 0.0g of which starch 0.0g... -
- £4.53
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M&S Walnut Oil Cooking Oil 250ml
Shopped From: M&SNutty and warming, our Walnut Oil adds a depth of aromatic flavour to dressings, bakes and pizzas. It's high in polyunsaturated fats, and features our Eat Well flower, so you know it's a healthy choice that can be enjoyed as part of a balanced... -
- £48.14
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Udos Choice Organic Chilled Ultimate Oil Blend Seed Oil Blend 500ml
Shopped From: M&SUdos Choice Ultimate Oil Blend is a certified organic blend of unrefined seed oils. When included in your daily diet it provides Omega 3 and 6 fatty acids. This blend of Omega 3,6 and 9 supports optimum health, naturally beautiful skin, lustrous hair and... -
- £12.31
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Biona Organic Toasted Sesame Seed Oil - British Cooking Oil - 250ml
Shopped From: M&SA versatile Toasted Sesame Oil, made from organically grown sesame seeds that are gently toasted before they are cold pressed to naturally extract the oil. Nutritional data Per 100g / Per 100ml: Energy Kj 3766 Energy Kcal 900 Fat g 100 (of which saturates)... -
- £8.96
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Pembrokeshire Gold Cold Pressed Rapeseed Oil 500ml
Shopped From: M&SPremier extra virgin rapeseed oil produced using traditional cold pressing methods. Passionately made using only the finest rapeseed crops, grown here in Pembrokeshire.Features a delicious nutty taste ideal for dressing, dipping, baking, stir frying, roasting & marinades. Lower in saturated fat than olive oil.... -
- £5.16
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Ocado Groundnut Oil 500ml
Shopped From: M&SOcado Groundnut Oil. Oils are sensitive to temperature changes and may appear cloudy when cold, however, this doesn't affect the taste. Their transparency will return naturally once the storage temperature is warmer.Groundnut oil, also known as peanut oil, is a popular cooking oil with... -
- £6.15
- £6.15
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M&S Groundnut Oil Cooking Oil 500ml
Shopped From: M&SOur Groundnut Oil is an excellent choice for frying or adding to stir-fries and curries for a slightly nutty flavour. High in monounsaturated fats, this oil features our Eat Well flower so you know it's a healthy choice and can be enjoyed as part... -
- £6.79
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Mazola Rapeseed Cooking Oil 1L
Shopped From: M&SA delicate oil, ideal for sauteing, shallow frying, stir fries, basting, marinades and roasting.Features: Specially Selected Since 1911.Vegetarian. Typical Values per 100ml Energy 3393kJ/825kcal Fat 91.7g of which saturates 7.6g of which mono-unsaturates 55.0g of which polyunsaturates 25.1g Carbohydrate 0g of which sugars 0g... -
- £4.80
- £4.80
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Lee Kum Kee Sesame Wok Oil 207ml
Shopped From: M&SA unique cooking oil that adds a nutty sesame aroma in stir-fries.Best for: stir-fry, Oil is suitable for vegetarians and vegansCountry of origin: China Typical Values Per 100 mL Energy 3404 kJ (828 kcal) Fat 92 g of which saturates 14 g Carbohydrate <0.5... -
- £3.98
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Borderfields Cold Pressed Rapeseed Oil Vegetable Oil 250ml
Shopped From: M&SWith a subtle nutty flavour, this Great British all-rounder is perfect for roasting, frying, baking and dressing.Naturally better: Borderfields rapeseed is naturally cold pressed, squeezed and filtered with nothing added and nothing taken away.High quality: Filtered 5 times for purity with a high smoke... -
- £3.17
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KTC Pure Linseed Oil 250ml
Shopped From: M&SEssential ingredients since 1972.For recipes, tips and ideas please visit: www.ktc-edibles.com Typical Values per 100g Energy 3696 kJ / 899 kcal Fat 99.9g of which saturates 9.4g Carbohydrate 0g of which sugars 0g Fibre 0g Protein <0.01g Salt <0.01g Full Product Name: Pure linseed... -
- £8.14
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Borderfields Gold Cold Pressed Rapeseed Oil 500ml
Shopped From: M&SBorderfields Gold cold pressed rapeseed oil is 100% British rapeseed, pressed and filtered 5 times for a pure and natural flavour. It's so versatile it can be used for roasting, frying, dressing and even baking.Alpha-linolenic acid (ALA) contributes to the maintenance of normal blood... -
- £4.98
- £4.98
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M&S Toasted Sesame Oil 250ml
Shopped From: M&SOur Toasted Sesame Oil has an intense flavour and rich, nutty aroma. Use it for dressings and stir-fries or drizzle it over grilled meat and fish. Our Eat Well flower means you're making a healthy choice.With its distinctive nutty flavour, this rich and aromatic... -
- £6.43
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Kadoya Toasted Sesame Oil Seed Oil 163ml
Shopped From: M&SToasted sesame oil. KADOYA PURE SESAME OIL is made from carefully selected sesame seeds. We roast and press them carefully to produce its special rich aroma.Country of origin: JapanNutritional data: Typical Values per 100ml Energy kJ 3466 Energy kcal 828 Fat (g) 92 of... -
- £4.07
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Crisp 'N' Dry Rapeseed Cooking Oil 1L
Shopped From: M&SRapeseed cooking oil is versatile, subtle in flavour, and has a high smoke point - so crisp 'N sizzle.Features: Simply 100%, High in Omega 3, Lower in Saturated Fat than Olive Oil, Made this way since 1970, Suitable for Vegetarians.Country of origin: United Kingdom.... -
- £12.47
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Biona Organic Flax Seed Oil Cold-pressed 250ml - Flax Seed Oil
Shopped From: Holland & BarrettBiona Organic Flax Seed Oil Cold pressed and unrefined, our organic Flax oil is an excellent source of polyunsaturated fats and Omega 3 fatty acids. Perfect for salads Recyclable, Organic, Vegan Splash sunshine into your plate with our flaxseed oil. Cold pressed and unrefined,... -
- £14.48
- £14.48
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Cold Pressed Hemp Seed Oil 500ml
Shopped From: Holland & BarrettA versatile, nutrient-dense oil produced from 100% cold-pressed hemp seeds. This oil contains significantly higher levels of omega-3 compared to standard olive oil and is a natural source of omega-6 GLA. It is characterised by a rich, nutty flavour that adds depth to a... -
- £6.61
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Farringtons Mellow Yellow Cold Pressed Rapeseed Oil 250ml
Shopped From: M&SGrown sustainably to LEAF Marque standards, we use the highest quality seeds from our family farm, as well as other local LEAF Marque farmers. The seeds are gently cold pressed to produce a pure oil, rich in Omega 3 and only half the saturated... -
- £15.02
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Biona Cold Pressed Organic Sesame Seed Oil Cooking Oil 500ml
Shopped From: M&SBiona Organic Sesame Oil has been carefully cold pressed to preserve its natural goodness. The golden colour and delicate nutty flavour makes this oil ideal for cooking and dressings.Cold pressed and unrefined, a delicate nutty flavour perfect for cooking and dressings.Country of origin: Germany.... -
- £9.05
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M&S Cold Pressed Rapeseed Oil Cooking 500ml
Shopped From: M&SAn excellent source of Omega-3, this cold pressed rapeseed oil is great for dressing, frying and drizzling. Specially selected for M&S.Nutritional Data Typical Values per 100ml per 15ml serving Energy kJ 3393 509 Energy kcal 825 124 Fat 91.7g 13.8g Of which saturates 6.1g... -
- £5.16
- £5.16
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Borderfields Everyday Rapeseed Oil Spray 200ml
Shopped From: M&SVegetarian product.Features: Under 2 calories per spray, naturally better, high in omega 3 and vitamin E, British grown rapeseed, great to use as part of a calorie controlled diet. Typical Values per 100ml Energy 3390kJ/824kcal Fat 92g of which saturates 5.8g of which mono-unsaturates...
