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Oil Sprays

Oil Sprays bring together staples and sauces for quick, satisfying plates. Steady flavours and clear labels help meals come together fast. Fun fact: HP Sauce, named after the Houses of Parliament, first appeared in 1899. This note relates to Oil Sprays. It’s a quiet thread that links older customs to modern routines. Featured on McGrocer, basics meet small sparks of flavour.

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  • Sainsbury's Olive Oil Spray 200mlSainsbury's Olive Oil Spray 200ml
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    £4.34
    £4.34

    Sainsbury's Olive Oil Spray 200ml

    Shopped From: Sainsburys
    Olive oil composed of refined olive oils and virgin olive oils. Oil comprising exclusively olive oils that have undergone refining and oils obtained directly from olives.Perfect for sautéing or grilling.Nutrition Typical values per 100ml per spray (0.6ml) % based on RI Energy: 3382kJ /...
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  • Borderfields Garlic Infused Rapeseed Oil Spray 200ml
    £3.98
    £0.00
    £3.98

    Borderfields Garlic Infused Rapeseed Oil Spray 200ml

    Shopped From: M&S
    Features: Under 2 calories per spray, Naturally better, High in omega 3 and vitamin E, British grown rapeseed, Great to use as part of a calorie controlled diet. Typical Values per 100ml Energy 3390kJ/824kcal Fat 92g (of which saturates 5.8g, mono-unsaturates 58g, poly-unsaturates 23g)...
  • Frylight Buttery Baking Spray 1 Cal 190mlFrylight Buttery Baking Spray 1 Cal 190ml
    £4.96
    £0.00
    £4.96

    Frylight Buttery Baking Spray 1 Cal 190ml

    Shopped From: ASDA
    Net Content 190 MillilitresIngredients Rapeseed Oil (51%), Water, Alcohol, Emulsifier: Lecithins, Natural Flavouring, Thickener: Xanthan Gum Nutritional Values Per 100ml Per 0.2ml Spray Energy 1986kJ / 483kcal 4kJ / 1kcal Fat 49.7g 0.1g of which saturates 2.9g 0g Contains negligible amounts of carbohydrate, sugars,...
  • ASDA 1 Cal Rapeseed Oil Cooking Spray 190ml
    £2.90
    £0.00
    £2.90

    ASDA 1 Cal Rapeseed Oil Cooking Spray 190ml

    Shopped From: ASDA
    Net Content: 190 MillilitresIngredients: Rapeseed Oil (53%), Water, Emulsifier (Lecithins), Acidity Regulator (Citric Acid), Thickener (Xanthan Gum), Preservative (Potassium Sorbate) Typical values Per 100ml Per 5 sprays Energy kJ 1861 19 Energy kcal 453 5 Fat 50g <0.5g of which saturates 3.4g <0.1g Carbohydrate...
  • Borderfields Everyday Rapeseed Oil Spray 200ml
    £5.16
    £5.16

    Borderfields Everyday Rapeseed Oil Spray 200ml

    Shopped From: M&S
    Vegetarian product.Features: Under 2 calories per spray, naturally better, high in omega 3 and vitamin E, British grown rapeseed, great to use as part of a calorie controlled diet. Typical Values per 100ml Energy 3390kJ/824kcal Fat 92g of which saturates 5.8g of which mono-unsaturates...
  • Crisp 'n Dry Rapeseed Oil Spray 200mlCrisp 'n Dry Rapeseed Oil Spray 200ml
    £3.15
    £0.00
    £3.15

    Crisp 'n Dry Rapeseed Oil Spray 200ml

    Shopped From: ASDA
    Net Content: 200 MillilitresIngredients: Rapeseed Oil Typical values per 100ml 1 Spray (0.09ml) Energy 3393KJ/825kcal 3KJ/1 kcal Fat 91.7g <0.5g of which saturates 7.3g <0.1g Carbohydrate 0g 0g of which sugars 0g 0g Fibre 0g 0g Protein 0g 0g Salt 0g 0g of which...
  • Frylight 1 Cal Coconut Oil Cooking Spray 190mlFrylight 1 Cal Coconut Oil Cooking Spray 190ml
    £4.98
    £0.00
    £4.98

    Frylight 1 Cal Coconut Oil Cooking Spray 190ml

    Shopped From: ASDA
    Net Content 190 MillilitresIngredients: Vegetable Oils (Sunflower Oil (37%), Coconut Oil (12%)), Water, Alcohol, Emulsifier: Sunflower Lecithin, Natural Flavourings, Thickener: Xanthan Gum Typical values per spray/0.2ml per 100ml Energy 4kJ/1kcal 2009kJ/488kcal Total fats 0.1g 49.1g of which Saturates 0g 18.3g Carbohydrate 0g 0.1g of...
  • Elizabeth Arden Eight Hour Cream All-Over Miracle Oil Spray Body Oil Spray 100mlElizabeth Arden Eight Hour Cream All-Over Miracle Oil Spray Body Oil Spray 100ml
    £56.35
    £56.35

    Elizabeth Arden Eight Hour Cream All-Over Miracle Oil Spray Body Oil Spray 100ml

    Shopped From: Next
    Providing luxurious, head-to-toe conditioning benefits to the body, face and hair and clinically proven to moisturise for 8-12 hours.Eight Hour Cream All-Over Miracle Oil is the all you need product in one sleek bottle.Catering to the at-home spa experience, Eight Hour Cream All-Over Miracle...
  • Bump Free Bald Head Spray Scalp Grooming OilBump Free Bald Head Spray Scalp Grooming Oil
    £13.30
    £13.30

    Bump Free Bald Head Spray Scalp Grooming Oil

    Shopped From: Superdrug
    Bump Free Bald Head Spray is a unique blend of light weight, grooming oils works to clean, smooth and hydrate bald scalps for a fresh, light sheen look and feel.Use Daily For Best Result.
  • Filippo Berio Mild Light Olive Oil Spray 200mlFilippo Berio Mild Light Olive Oil Spray 200ml
    £6.33
    £6.33

    Filippo Berio Mild Light Olive Oil Spray 200ml

    Shopped From: Sainsburys
    Olive Oil Composed of Refined Olive Oils and Virgin Olive Oils. Ideal for Air fryers. Pressurized container Propellant Free. Oil comprising exclusively olive oils that have undergone refining and oils obtained directly from olives. Enjoy the ultra light taste of Filippo Berio Mild &...
  • Filippo Berio Extra Virgin Olive Oil Spray 200ml
    £6.33
    £6.33

    Filippo Berio Extra Virgin Olive Oil Spray 200ml

    Shopped From: M&S
    Superior category olive oil obtained directly from olives and solely by mechanical means.Enjoy the rich taste and delicious flavour of Filippo Berio extra virgin olive oil in a convenient spray. Economical to use, you can accurately control the amount of oil applied to your...
  • Good Phats Light Avocado Oil Spray 200mlGood Phats Light Avocado Oil Spray 200ml
    £11.77
    £11.77

    Good Phats Light Avocado Oil Spray 200ml

    Shopped From: M&S
    Product Information Our Spanish Light Avocado Oil Sprays are made with 100% light avocado oil. No emulsifiers, no seed oils, no water, no fillers just exactly the same high-quality oil we use in our bottles. Perfect for lightly coating any recipe that calls for...
  • Bertolli Airfryer Spray Olive Oil Cooking Spray 200ml
    £10.86
    £10.86

    Bertolli Airfryer Spray Olive Oil Cooking Spray 200ml

    Shopped From: M&S
    Bertolli air fryer cooking olive oil spray is an excellent choice for air fryer enthusiasts. Ideal for high-temperature cooking, it's the quick and easy way to dispense just the amount of oil you need.Product attributes: Vegetarian.Nutritional data: Typical Values Per Serving (2 ml) Per...
  • Good Phats Spanish Extra Virgin Olive Oil Spray 200mlGood Phats Spanish Extra Virgin Olive Oil Spray 200ml
    £9.41
    £9.41

    Good Phats Spanish Extra Virgin Olive Oil Spray 200ml

    Shopped From: M&S
    Our Spanish Extra Virgin Olive Oil Sprays are made with 100% extra virgin olive oil. No emulsifiers, no seed oils, no water, no fillers-just exactly the same high-quality oil we use in our bottles. Perfect for lightly coating any recipe that calls for a...
  • Kimm & Miller Garlic Infused Oil Spray Bottle Cooking Oil Spray 180mlKimm & Miller Garlic Infused Oil Spray Bottle Cooking Oil Spray 180ml
    £28.16
    £28.16

    Kimm & Miller Garlic Infused Oil Spray Bottle Cooking Oil Spray 180ml

    Shopped From: Next
    This luxury oil spray bottle set with garlic-infused oil is the perfect addition to any kitchen.Garlic Flavoured Oil: Enjoy the rich taste of garlic with this delicious sunflower spray oil (180ml), perfect for everyday cooking, special meals, or as a thoughtful gift for the...
  • Stainless Steel Oil and Vinegar Mister with Clear Base and Silver FinishStainless Steel Oil and Vinegar Mister with Clear Base and Silver Finish
    £28.16
    £28.16

    Stainless Steel Oil and Vinegar Mister with Clear Base and Silver Finish

    Shopped From: John Lewis
    A kitchen tool for dressing salads, lining baking trays or prepping meat, fish and vegetables.Suitable for a variety of oils and oil infusions with fresh ingredients. To use, simply pump the lid four to six times and press the nozzle for a continuous, fine...
  • Frylight 1 Cal Olive Oil Cooking Spray 190mlFrylight 1 Cal Olive Oil Cooking Spray 190ml
    £4.96
    £0.00
    £4.96

    Frylight 1 Cal Olive Oil Cooking Spray 190ml

    Shopped From: ASDA
    Net Content: 190 MillilitresIngredients: Olive Oil (51%), Water, Alcohol, Emulsifier: Lecithins, Natural Flavouring, Thickener: Xanthan Gum, Olive oil composed of refined olive oils and virgin olive oils. Typical values Per 100ml Per 0.2ml Spray Energy 1980kJ / 481kcal 4kJ / 1kcal Fat 49.5g 0.1g...
  • Flora Sunflower Spray Oil Cooking Oil Spray 200ml
    £4.53
    £0.00
    £4.53

    Flora Sunflower Spray Oil Cooking Oil Spray 200ml

    Shopped From: M&S
    Product attributes: Vegetarian.Features: 1 CAL SPRAY: Each spray of Flora Spray Oil is only 1 calorie. Helping you manage your oil intake. PERFECT FOR AIR FRYERS: Whether you're frying, roasting, or basting, our spray ensures even cooking and a golden finish. Unlike other spray...
  • Sizzola Air Fryer Cooking Oil Spray 190gSizzola Air Fryer Cooking Oil Spray 190g
    £2.71
    £0.00
    £2.71

    Sizzola Air Fryer Cooking Oil Spray 190g

    Shopped From: M&S
    Product attributes: Vegetarian.High heat cooking oil. Blend of high oleic sunflower and refined avocado oils.Features: High-Heat Cooking, Simply use a few sprays, Easy to use with direct application, Suitable for vegans and vegetarians.For further information, visit our website www.aak-uk.comCountry of origin: United Kingdom. Nutritional...
  • Borderfields Chilli Infused Rapeseed Oil Spray 200ml
    £5.16
    £0.00
    £5.16

    Borderfields Chilli Infused Rapeseed Oil Spray 200ml

    Shopped From: M&S
    Product attributes: Vegetarian.Product Information: Alpha-linolenic acid (ALA) contributes to the maintenance of normal blood cholesterol levels. A beneficial effect is obtained with a daily intake of 2g of ALA.Features: Under 2 calories per spray, Naturally better, High in omega 3 and vitamin E, British...
  • M&S Olive Oil Spray Cooking Oil Spray 200mlM&S Olive Oil Spray Cooking Oil Spray 200ml
    £3.98
    £0.00
    £3.98

    M&S Olive Oil Spray Cooking Oil Spray 200ml

    Shopped From: M&S
    Our Eat Well Olive Oil Spray combines refined and virgin olive oils in a convenient spray format, allowing for precise, controlled application with less waste. Great for roasting, dressing and cooking.An all-round oil made from a blend of refined and virgin olive oils. Great...
  • ASDA Sunflower Oil Spray 200ml
    £3.10
    £0.00
    £3.10

    ASDA Sunflower Oil Spray 200ml

    Shopped From: ASDA
    Typical values Per 100ml Per spray (0.18ml) Energy kcal 825 2 Energy kJ 3393 6 Fat 92g <0.5g of which saturates 7.9g <0.1g Carbohydrate 0g 0g of which sugars 0g 0g Fibre 0g 0g Protein 0g 0g Salt 0g 0g (polyunsaturates) 8.6g <0.1g (mono-unsaturates)...
  • Bertolli Olive Oil Cooking Spray 200mlBertolli Olive Oil Cooking Spray 200ml
    £7.24
    £0.00
    £7.24

    Bertolli Olive Oil Cooking Spray 200ml

    Shopped From: M&S
    With Bertolli olive oil spray, you can add a subtle touch of olive oil to everyday dishes. It's the quick and easy way to evenly dispense just the amount of oil you need.Features: 100% Olive Oil, Best for Roasts, Frying & Grilling, Dispensed Using...
  • La Espanola Olive Oil Spray 200mlLa Espanola Olive Oil Spray 200ml
    £7.42
    £0.00
    £7.42

    La Espanola Olive Oil Spray 200ml

    Shopped From: M&S
    Vegetarian. Vegan.Oil comprising exclusively olive oils that have undergone refining and oils obtained directly from olives.Ideal for grilling and barbecuing, Olive oil composed of refined olive oils and virgin olive oils, 100% olive oil, Non aerosol spray, Suitable for Vegans, Kosher Typical Values Per...
  • Frylight 1 Cal Olive Oil Cooking SprayFrylight 1 Cal Olive Oil Cooking Spray
    £4.98
    £0.00
    £4.98

    Frylight 1 Cal Olive Oil Cooking Spray

    Shopped From: M&S
    Frylight is the original 1cal cooking spray - a lighter alternative to cooking oil. Suitable for frying, baking, grilling and roasting. Gluten free and nothing artificial.Made with olive oil from the first pressing of the olives, Frylight Extra Virgin Olive Oil lends a delicate...
  • Frylight 1 Cal Sunflower Oil Cooking Spray 190mlFrylight 1 Cal Sunflower Oil Cooking Spray 190ml
    £4.98
    £0.00
    £4.98

    Frylight 1 Cal Sunflower Oil Cooking Spray 190ml

    Shopped From: M&S
    Frylight is the original 1cal cooking spray - a lighter alternative to cooking oil. Suitable for frying, baking, grilling and roasting. Gluten free. Nothing artificial.Allowing you to use 95% less fat than oil, Frylight is a lighter cooking oil alternative suitable for everyday cooking....
  • Bertolli Organic Extra Virgin Olive Oil Spray 200mlBertolli Organic Extra Virgin Olive Oil Spray 200ml
    £9.50
    £0.00
    £9.50

    Bertolli Organic Extra Virgin Olive Oil Spray 200ml

    Shopped From: M&S
    VegetarianBertolli Extra Virgin adds a fruity taste and aroma to your dishes. It is 100% organic extra virgin olive oil and, thanks to bag-on-valve spray technology, it is propellant-free. Get the authentic taste you love right out of the bottle.Superior category olive oil obtained...
  • ASDA 1 Cal Sunflower Oil Cooking Spray 190ml
    £2.90
    £0.00
    £2.90

    ASDA 1 Cal Sunflower Oil Cooking Spray 190ml

    Shopped From: ASDA
    Net Content: 190 MillilitresIngredients: Sunflower Oil (53%), Water, Emulsifier (Lecithins), Acidity Regulator (Citric Acid), Thickener (Xanthan Gum), Preservative (Potassium Sorbate) Typical values Per 100ml Per 5 sprays Energy kJ 1979 20 Energy kcal 481 5 Fat 52g 0.5g of which saturates 5.3g <0.1g Carbohydrate...
  • ASDA 1 Cal Olive Oil Cooking Spray 190mlASDA 1 Cal Olive Oil Cooking Spray 190ml
    £3.19
    £0.00
    £3.19

    ASDA 1 Cal Olive Oil Cooking Spray 190ml

    Shopped From: ASDA
    Net Content: 190 MillilitresIngredients: Extra Virgin Olive Oil (53%), Water, Emulsifier (Lecithins), Acidity Regulator (Citric Acid), Thickener (Xanthan Gum), Preservative (Potassium Sorbate) Typical values Per 100ml Per 5 sprays Energy kcal 462 5 Energy kJ 1900 19 Fat 51g 0.5g of which saturates 7.5g...
  • Frylight 1 Cal Garlic Infused Cooking Spray 190mlFrylight 1 Cal Garlic Infused Cooking Spray 190ml
    £4.96
    £0.00
    £4.96

    Frylight 1 Cal Garlic Infused Cooking Spray 190ml

    Shopped From: ASDA
    Net Content: 190 Millilitres Ingredients: Rapeseed Oil (43%), Water, Natural Garlic Extract (8%), Alcohol, Emulsifier: Lecithins, Natural Flavouring, Thickener: Xanthan Gum Nutritional Values Typical values Per 100ml Per 0.2ml Spray Energy 1995kJ / 485kcal 4kJ / 1kcal Fat 49.9g 0.1g of which saturates 3.3g...
  • Napolina Extra Virgin Olive Oil Spray 200mlNapolina Extra Virgin Olive Oil Spray 200ml
    £5.48
    £0.00
    £5.48

    Napolina Extra Virgin Olive Oil Spray 200ml

    Shopped From: ASDA
    Blend of Olive Oils of European Union Origin. 1 Cal Per Spray. 100% Olive Oil. No Additives. Perfect for salad dressings. Typical values Per 100ml 1 Spray (0.09ml) Energy 3382kJ/823kcal 4.2kJ/1kcal Fat 91.4g <0.5g - of which saturates 13.1g <0.1g - of which mono-unsaturates...
  • Frylight 1 Cal Sunflower Oil Cooking Spray 190mlFrylight 1 Cal Sunflower Oil Cooking Spray 190ml
    £4.96
    £0.00
    £4.96

    Frylight 1 Cal Sunflower Oil Cooking Spray 190ml

    Shopped From: ASDA
    Net Content: 190 MillilitresIngredients: Sunflower Oil (51%), Water, Alcohol, Emulsifier: Lecithins, Natural Flavouring, Thickener: Xanthan Gum Typical values Per 100ml Per 0.2ml Spray Energy 1986kJ / 483kcal 4kJ / 1kcal Fat 49.7g 0.1g of which saturates 5.3g 0g Contains negligible amounts of carbohydrate, sugars,...
  • Frylight 1 Cal Rapeseed Oil Cooking Spray 190mlFrylight 1 Cal Rapeseed Oil Cooking Spray 190ml
    £4.96
    £0.00
    £4.96

    Frylight 1 Cal Rapeseed Oil Cooking Spray 190ml

    Shopped From: ASDA
    Net Content: 190 MillilitresIngredients: Rapeseed Oil (51%), Water, Alcohol, Emulsifier: Lecithins, Natural Flavouring, Thickener: Xanthan Gum Typical values Per 100ml Per 0.2ml Spray Energy 1980kJ / 481kcal 4kJ / 1kcal Fat 49.5g 0.1g of which saturates 2.9g 0g Contains negligible amounts of carbohydrate, sugars,...
  • Chosen Food Avocado Oil Cooking Spray 2 x 383mlChosen Food Avocado Oil Cooking Spray 2 x 383ml
    £22.86
    £0.00
    £22.86

    Chosen Food Avocado Oil Cooking Spray 2 x 383ml

    Shopped From: Costco UK
    Made with 100% Pure Avocado OilGood Fats from AvocadosNaturally RefinedNeutral TasteKosherChosen Food Avocado Oil Cooking Spray offers an all purpose spray that is naturally non-stick, with a smooth, neutral taste that puts your foods flavour centre stage. The spray is non-GMO and glyphosphate residue...
  • 3-IN-ONE Multi Purpose Drip Oil 100ml3-IN-ONE Multi Purpose Drip Oil 100ml
    £5.39
    £0.00
    £5.39

    3-IN-ONE Multi Purpose Drip Oil 100ml

    Shopped From: ASDA
    3-in-One Multi Purpose Oil is a versatile product that provides excellent lubrication and cleaning with a drip spout for easy application. Use it on metal to protect against rust and corrosion, or to lubricate squeaky hinges, tools, mechanisms and much more.Use it for home,...
  • Butter Flavour 1 Calorie Cooking Spray 190mlButter Flavour 1 Calorie Cooking Spray 190ml
    £4.98
    £0.00
    £4.98

    Butter Flavour 1 Calorie Cooking Spray 190ml

    Shopped From: M&S
    This cooking spray is the original 1cal cooking spray - a lighter alternative to cooking oil. It is suitable for frying, baking, grilling and roasting, and is gluten free with nothing artificial.A great alternative if you're used to cooking with butter or solid fats,...