

Just Stir & Eat directly from the dish for ultimate convenience and speed. This Harissa Spiced Super Tuna Salad combines quality fish and grains for a satisfying meal sourced from the UK.
Net Content: 220 Grams
Additives: Free From: Artificial Colours, Artificial Preservatives, Artificial Flavours
Skipjack Tuna ( Fish ) (18%) , Giant Couscous (16%) (Water, Wheat Flour) , Onions , Lentils (9%) , Grilled Aubergines (9%) , Red Peppers (9%) , Red Quinoa (4.3%) , Rapeseed Oil , Yellow Split Peas (3.6%) , Concentrated Tomato Purée (2.6%) , Sugar , Chilli (1.4%) , Spirit Vinegar , Salt , Garlic Purée , Spices , Thickeners: Xanthan & Guar Gums , Spices Extract , Thyme , Chilli Natural Flavouring
| Typical values per 100g | Per Pack |
|---|---|
| Energy | 614kJ / 1351kJ |
| Fat | 4.6g / 10g |
| (of which saturates) | 0.3g / 0.7g |
| Carbohydrate | 15g / 33g |
| (of which sugars) | 4.2g / 9.2g |
| Fibre | 3.0g / 6.6g |
| Protein | 9.7g / 21g |
| Salt | 0.9g / 2.0g |
Naturally High in Protein. 1 of 5 a Day. Low Saturated Fat. With Couscous & Lentils. Dolphin Safe. Just Stir & Eat. No Artificial Colours, Flavours or Preservatives
Store at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours.
ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.
Remove foil lid and eat directly from the dish.