



These dried lentils offer a robust flavour profile perfect for hearty soups or salads. Sainsbury's Lentilles Vertes are high in fibre and protein content. Suitable for varied diets including vegetarian lifestyles.
Dried green speckled lentils. Rich & Robust High in Protein & Fibre
Nutrition
Per 80g Typical Values (cooked as per instructions)
| Energy | 472kJ / 113kcal |
| Fat | 0.6g |
| Saturates | 0.3g |
| Carbohydrate | 11.2g |
| Fibre | 12.7g |
| Protein | 9.3g |
| Salt | <0.01g |
Table of Nutritional Information Typical Values cooked as per instructions Per 100g Per 80g % based on RI for Average Adult
This pack contains Serves 14 servings
Dietary Information
Allergy advice For allergens, see ingredients in bold . Also, not suitable for customers with an allergy to wheat, barley or spelt due to manufacturing methods.
Ingredients
INGREDIENTS: Lentils Vertes.
Health
High in fibre High in protein - Protein supports the growth and maintenance of muscle mass. Enjoy as part of a varied, balanced diet and a healthy lifestyle.
Preparation and Safety
Cooking instructions: Hob Before cooking: No need to soak. Rinse thoroughly. Place 100g of lentils into a large saucepan with 500ml cold water. During cooking: Bring to boil and boil for 10 minutes, reduce the heat, cover with a lid and simmer for 30 minutes or until the the lentils have softened but are slightly firm to the bite. To cook on the hob 40 mins. Drain: Drain and rinse thoroughly. All cooking appliances vary. This is a guide only.
Warnings: Do not eat raw.
Country of Origin
Packed in United Kingdom
Size
500g
Storage
Once opened, store in an airtight container for best quality. Store in a cool, dry place.
Packaging
Recycle with bags at large supermarket, Don't recycle at home bag
Manufacturer
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA