£7.15
Enjoy a quick and healthy vegetarian meal with The Spice Tailor Classic Lentil Tarka Daal Curry Meal Kit. This authentic Indian dish is ready in minutes, perfect for busy evenings or as a nutritious side.
- Contains cooked lentils and aromatic spices for authentic flavor without the fuss.
- With a mild chilli rating, it's family-friendly and adaptable to taste.
- Suitable for vegetarians and made with no artificial preservatives or colourings.
- Simple three-step preparation: fry spices, add sauce, simmer with lentils and water.
- Provides a good source of protein and is low in sugar for a balanced meal.
- £7.15
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Description
xDaal is a staple of all Indian homes. It's our soul food & superfood rolled into one - comforting but packed with nutrients. Our Classic Lentil Tarka Daal is light, delicious and the perfect everyday, healthy food and ready in just minutes.
Plant powered, a delicious bowl full of vibrant lentil goodness, no other ingredients required, no nasties, chilli rating - mild - 1, low in sugar, source of protein, no artificial preservatives, colourings or flavourings, suitable for vegetarians.
| Typical Values Per 100g | |
|---|---|
| Energy | 421kJ/100kcal |
| Fat | 3.1g |
| of which Saturates | 0.3g |
| Carbohydrate | 11g |
| of which sugars | 1.2g |
| Fibre | 3.6g |
| Protein | 5.4g |
| Salt | 0.87g |
Three Simple Steps: 1. Fry the whole spices in 1-2 tsp of hot oil (or ghee) until sizzling. 2. Stir in the tarka sauce (the small pouch) and bring to a simmer. 3. Add the lentils and 4-5 tbsp water, bring to a simmer... then serve! Stir in fresh spinach for a speedy one-pot meal.
Cooked Lentils (44%) (Water, Lentils (Bengal Gram, Red Lentil), Water, Onions, Sunflower Oil, Garlic, Tomato Paste, Salt, Ground and Whole Spices, Ginger, Cumin, Mustard Seeds. May contain traces of Milk, Nuts, Sesame, Peanuts, Celery, Sulphites, Gluten & Soya.
Store in a cool, dry place. Once opened refrigerate and consume within 3 days. Do not use if pouch is bloated or leaking. Not suitable for microwave use.
