



Microwave Kohinoor Dal Palak for a quick authentic mixed pulse dish combining traditional North Indian flavours with fresh spinach and garlic. Perfect comfort food prepared in just minutes.
Mixed Pulses Flavoured with Fresh Spinach, Garlic & Cumin. Chilli rating - mild - 1. Microwavable easy pouch. Ready in just 2 minutes! Meals in minutes. No artificial preservatives, colours or flavours. No MSG. Suitable for vegetarians.
This delicious seasonal dish from the North Indian states combines mixed Dal with fresh spinach and garlic. Perfect comfort food when accompanied with crisp freshly made roti from the tandoor.
Kohinoor specialises in the vibrant and eclectic ingredients of true India, bringing you both traditional and contemporary flavours from our Indian kitchen.
For a complete Indian taste experience, explore our delicious range of Cooking Sauces, Meals in Minutes & finest Himalayan Basmati Rice.
| Energy | Fat | Saturates | Sugars | Salt |
|---|---|---|---|---|
| 82 kcal (4%) | 2.7g (Low) | 0.3g (Low) | 1.2g (Low) | 0.76g (Medium) |
Boiled Pulses (53%) [Water, Chana Dal, Red Lentils, Toor Dal], Water, Spinach (14.7%), Tomato, Onion, Sunflower Oil, Garlic (0.8%), Salt, Coriander Powder, Coriander Leaves, Cumin Seeds (0.2%), Ginger, Red Chilli Powder, Dry Mango Powder, Green Chilli, Turmeric Powder, Garam Masala
May also contain Cereals containing Gluten, Nuts, Peanuts, Soya, Sesame & Mustard. For allergens see ingredients in bold. Suitable for Vegetarians.
Hob: Cut pouch, empty contents into a pan and heat for 3-5 mins while stirring. Serve hot.
Microwave: Tear open the pouch by about 2cm from the notch and place it standing inside the microwave. Heat on full power for 2 mins. Remove the pouch from the microwave and tear the top to serve.
Other: Hot Water. Immerse the pouch in boiling water for 5 mins. Tear open from the top to serve.
Preparation Tip: For an authentic twist garnish with freshly chopped coriander leaves and serve with Indian Roti, Naan Bread, Paratha or Kohinoor Basmati Rice.
Storage: Store in a cool dry place. Once opened keep refrigerated and consume within 3 days. Do not consume if the pouch has leaked or swollen.
Country of Origin: Product of India. Produced & Packed for Indo European Foods Ltd, Kohinoor House, 40 Langer Road, Felixstowe, Suffolk, United Kingdom, IP11 2BF.