£2.35
These ASDA Health Menu mixed beans offer a rich smoky BBQ taste perfect for quick lunches. Simply microwave the pouch for minutes to enjoy a hearty protein-rich meal at home.
- Contains green lentils and red kidney beans in barbecue sauce.
- This vegan-friendly dish features sweetcorn, peppers and onions for texture.
- Suitable for microwave cooking on full power for optimal heating results.
- Provides essential dietary fibre and protein to support daily nutrition needs.
- Packaged fresh in the United Kingdom for authenticity and quality assurance.
- £2.35
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Description
xNet Content: 250 Grams
Additives Free From: Artificial Colours, Artificial Flavours
Ingredients
Cooked Green Lentils (54%) [Water, Green Lentils], Cooked Kidney Beans (13%) [Water, Red Kidney Beans], Tomato Paste, Sweetcorn (5%), Green Peppers (5%), Onions, Adzuki Beans (5%), Spices, Fructose, Vegetable Oils [Sunflower Oil and/or Rapeseed Oil], Smoked Water, Caster Sugar, Onion Powder, Molasses, Water, Glucose Syrup, Salt, Stabiliser (Guar Gum), Sea Salt, Garlic Powder, Acidity Regulators (Acetic Acid, Malic Acid), Cornflour
Nutritional Values
| Typical values | (microwaved) Per 100g | (microwaved) Per 1/2 pack |
|---|---|---|
| Energy kJ | 468 | 585 |
| Energy kcal | 111 | 139 |
| Fat | 1.4g | 1.8g |
| of which saturates | 0.2g | 0.3g |
| Carbohydrate | 16g | 20g |
| of which sugars | 3.5g | 4.4g |
| Fibre | 5.1g | 6.4g |
| Protein | 6.5g | 8.1g |
| Salt | 0.41g | 0.51g |
Features: Heart health. High in protein. High in fibre. Low in saturated fat. Live Better. Nutritionist Approved. Microwave 2 Mins. No Artificial Colours, Flavours or Hydrogenated Fat. Suitable for vegans
Cooking Guidelines
Hob - From Ambient: 2-3 mins. Place 30ml of water into a saucepan and bring to the boil. Add the contents of the pouch, cover and simmer gently until heated through. Fluff with fork.
Microwave - From Ambient: 700W 2 mins / 900W 1.5 mins. Squeeze pouch so product is evenly distributed. Tear top corner open slightly and place on microwavable plate. Microwave on full power. Leave for 1 minute. Remove pouch and tear cut off top. Fluff up with fork. Take care when opening as hot steam will escape.
General: Check product is piping hot before serving. Do not reheat.
Storage: Store in a cool, dry place. Once opened consume immediately.
Country of Origin: United Kingdom
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