£2.68
Enjoy a nutritious and crunchy snack with Holland & Barrett Pumpkin Seeds, a natural source of essential nutrients. Perfect for those seeking a healthy addition to their diet, these seeds are packed with iron, fibre, magnesium, and protein. - Versatile Snack: Sprinkle on salads, yoghurts, porridge, or use in baking.
- Rich in Nutrients: Contains iron, fibre, magnesium, and protein.
- Natural Crunch: Adds a satisfying texture to your favourite foods.
- High-Quality: Sourced from Holland & Barrett, a trusted brand known for quality.
- £2.68
£0.00- £2.68
- Unit price
- per
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Holland & Barrett
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Description
xBenefits
High in Fibre
Source of protein
High in Magnesium
Holland & Barrett Pumpkin Seeds are packed full of important nutrients for our body and are a great option for those after a nutritious snack. Sprinkle them on just about any food you like for a natural crunch. We recommend adding them to your salads, yoghurts, porridge or when baking muffins.
Sprinkle them on just about any food you like for a natural crunch. We recommend adding them to your salads, yoghurts, porridge or when baking muffins.
- High in Fibre
- Source of protein
- High in Magnesium
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Directions
Store in a cool dry place. Once opened store in an airtight container and use within one month. Please recycle at soft plastic collection points. Not currently recyclable at home.
Disclaimer
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Otheringredients
Pumpkin Seeds
May contain peanuts, sesame and other nuts
Warnings
Small children may choke on seeds.
Nutritional Information
| Item | Average Values per 100g | Average Values per 25g Serving |
|---|---|
| Energy | 2424kJ / 585kcal | 606kJ / 146kcal |
| Fat | 46g / 11g |
| of which saturates | 7.0g / 1.8g |
| Carbohydrates | 15g / 3.8g |
| of which sugars | 1g / 0.3g |
| Protein | 24g / 6.1g |
| Salt | 0.04g / 0.01g |
| Fibre | 7.9g / 2g |
| Potassium | 820mg |
| Magnesium | 270mg |
| Iron | 10mg |
| Zinc | 3.2mg |
