£15.05
This LEAP fillet features wild haddock naturally smoked over beechwood for a refined taste. The smoking process imparts a delicate smokiness to the naturally sweet and buttery flesh of the fish.
- Wild-caught haddock sourced from pristine Scandinavian waters, never farmed.
- Low in fat and naturally high in beneficial protein content.
- Features a delicate, sweet flavour enhanced by beechwood smoke.
- Highly versatile; ideal for poaching in chowder or forming into fishcakes.
- Provides a quality base ingredient for numerous traditional recipes.
Enjoy the rich texture and flavour profile of this premium smoked fish.
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Description
xProduct Description
We smoke our wild haddock over beechwood, which lends a delicate, smoky flavour to the sweet, buttery flesh. Low in fat and high in protein, each bite is packed with nutrients.
LEAP smoked haddock is brilliant in all kinds of recipes. Why not poach with milk, chopped onion and sweetcorn for a creamy chowder? Or combine with mashed potatoes, beaten egg and parsley to create delicious fishcakes.
Wild-caught in pristine Scandinavian waters, our haddock is free, not farmed. Dedicated to keeping the wild population healthy and abundant, every fishery we use has been certified as sustainable to the Marine Stewardship Council's expert standard.
Discover more at leapwildfish.co.uk.
Info
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114
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Product attributes
Product attributes
Suitable for freezing
Product Information
We smoke our wild haddock over beechwood, which lends a delicate, smoky flavour to the sweet, buttery flesh. Low in fat and high in protein, each bite is packed with nutrients.
LEAP smoked haddock is brilliant in all kinds of recipes. Why not poach with milk, chopped onion and sweetcorn for a creamy chowder? Or combine with mashed potatoes, beaten egg and parsley to create delicious fishcakes.
Wild-caught in pristine Scandinavian waters, our haddock is free, not farmed. Dedicated to keeping the wild population healthy and abundant, every fishery we use has been certified as sustainable to the Marine Stewardship Council's expert standard.
Discover more at leapwildfish.co.uk.
Features
Free, not Farmed
Country of origin
Norway
Nutritional data
Typical Values
(as consumed per 100g)
Energy kJ
273
Energy kcal
64
Fat
<0.2g
of which saturates
<0.1g
Carbohydrate
<1.0g
of which sugars
<0.1g
Protein
15.97g
Fibre
0.7g
Salt
0.93g
Storage
Keep Refrigerated; Suitable for Home Freezing
Preparation and Usage
To Poach on the Hob from Chilled:
Total Cook Time: 8-9 minutes
Remove all packaging.
Simmer in 1 inch of water in a pan over a medium heat.
Add the haddock fillet, skin side down in pan.
Simmer for 8-9 minutes. Do not boil. Take care that the pan does not boil dry.
Drain. Serve immediately.
To Cook in a Conventional Oven or Fan Oven from Chilled:
Total Cook Time: 21-23 minutes
Preheat oven to 200°C, Gas 6, Fan 180°C.
Remove all packaging.
Wrap the haddock loosely in aluminium foil and place on a baking tray at the top of the oven.
Cook for 21-23 minutes.
Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only.
Cooking guidelines
Cooking Instructions - General. Check the haddock is piping hot. Do not reheat once cooked, and remember these times are just a guide, as the size and thickness of the fish may vary.; Hob - From Chilled. 8-9 minutes
Remove all packaging. Bring 1 inch of water to a simmer over a medium heat, add the fish, skin side down, and simmer for 8 - 9 minutes. Do not boil and take care that the pan does not dry out. Drain and then serve immediately.; Oven cook - From Chilled. 200°C / Fan 180°C / Gas 6 / 21-23 minutes
Preheat the oven. Remove all packaging and wrap the fish loosely in foil. Place on a baking tray at the top of the oven and cook for 21 - 23 minutes.
Package type
Sleeve and Tray
Recycling information
Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle
Other Information
Storage:
Keep refrigerated below 5°C. For use by date: see front of pack. Once opened, eat within one day. This haddock has previously been frozen and returned to a chilled temperature. Freeze on the day of purchase and use within one month. Defrost fully in a fridge overnight. Don't refreeze once defrosted.
Safety Warning:
Although every care has been taken to remove bones some may remain.
Usage:
2 Servings
Additional Information:
MSC - Certified Sustainable Seafood MSC™, This product comes from a fishery that has been independently certified to the MSC's standard for a well-managed and sustainable fishery. MSC-C-51049, www.msc.org
Ingredients
Defrosted Haddock (Melanogrammus aeglefinus) (
Fish
) (98%), Water, Salt
Dietary Information
Low Fat
Brand
LEAP
Manufacturer
Leap,
48 Cox Lane,
Chessington,
KT9 1TW,
UK.
Leap,
21 Botanic Avenue,
Belfast,
Northern Ireland,
BT7 1JJ.
Country of Packing
United Kingdom
Return to Address
Get in Touch
leap@neseafood.com - www.leapwildfish.co.uk.
Leap,
48 Cox Lane,
Chessington,
KT9 1TW,
UK.
Leap,
21 Botanic Avenue,
Belfast,
Northern Ireland,
BT7 1JJ.
