Description
xM&S Made Without 2 Cod Fillets Frozen Flaky cod fillets coated in crisp, golden breadcrumbs. Simply bake in the oven. Gluten free. Two per pack.
Product informationM&S Made Without 2 Cod Fillets Frozen
Flaky cod fillets coated in crisp, golden breadcrumbs. Simply bake in the oven. Gluten free. Two per pack.
Flaky cod fillets coated in crisp, golden breadcrumbs. Simply bake in the oven. Gluten free. Two per pack.
Our M&S seafood products have been sourced from fisheries and fish farms in a way that minimises their ethical and environment impact, while guaranteeing you the highest quality, delicious seafood youd expect from M&S.
Country of Origin
Cod caught in the North East or North West Atlantic, Made in the UK
Frozen
Storage
Keep frozen -18C
For Best Before End, see front of pack. Eat on day of purchase if not kept frozen. Do not refreeze after thawing.
*** see best before end
** 1 month
* 1 week
Ice box 3 days
For Best Before End, see front of pack. Eat on day of purchase if not kept frozen. Do not refreeze after thawing.
*** see best before end
** 1 month
* 1 week
Ice box 3 days
Instructions
Oven cook - From Frozen. Preheat oven.
Remove all packaging.
Place on preheated baking tray.
Electric 200C, Fan 180C, Gas 6, 25-28 Mins
Do not reheat.
Remove all packaging.
Place on preheated baking tray.
Electric 200C, Fan 180C, Gas 6, 25-28 Mins
Do not reheat.
Package Type
Box
Other Information
Full Product Name:
2 cod fillets in gluten free breadcrumbs
Storage:
Keep Frozen -18C
For Best Before End, see front of pack.
Eat on day of purchase if not kept frozen.
Do not refreeze after thawing.
*** See best before end
** 1 Month
* 1 Week
Ice box 3 days
Safety Warning:
This product contains raw fish and must be cooked. May contain bones.
Usage:
2 Servings
Origin:
Cod caught in the North East and North West Atlantic and the Arctic Sea, Made in the UK
Additional Information:
FSC - FSC Mix, Paper, FSCC023017
Box - Recycle
Marks and Spencer plc
2 cod fillets in gluten free breadcrumbs
Storage:
Keep Frozen -18C
For Best Before End, see front of pack.
Eat on day of purchase if not kept frozen.
Do not refreeze after thawing.
*** See best before end
** 1 Month
* 1 Week
Ice box 3 days
Safety Warning:
This product contains raw fish and must be cooked. May contain bones.
Usage:
2 Servings
Origin:
Cod caught in the North East and North West Atlantic and the Arctic Sea, Made in the UK
Additional Information:
FSC - FSC Mix, Paper, FSCC023017
Box - Recycle
Marks and Spencer plc
Brand
M&S
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Typical Valuesper 100gper average fillet (123g)Reference intake (adult)
| Energy kJ | 784 | 960 | 8400kJ/ |
| Energy kcal | 187 | 229 | 2000kcal |
| Fat | 8.1g | 9.9g | 70g |
| of which saturates | 0.8g | 1.0g | 20g |
| Carbohydrate | 15.5g | 19.0g | |
| of which sugars | 2.9g | 3.6g | 90g |
| Fibre | 1.2g | 1.5g | |
| Protein | 12.4g | 15.2g | |
| Salt | 0.93g | 1.13g | 6g |
| Serves: 2 |
Typical Valuesper 100gper average fillet (123g)Reference intake (adult)
| Energy kJ | 784 | 960 | 8400kJ/ |
| Energy kcal | 187 | 229 | 2000kcal |
| Fat | 8.1g | 9.9g | 70g |
| of which saturates | 0.8g | 1.0g | 20g |
| Carbohydrate | 15.5g | 19.0g | |
| of which sugars | 2.9g | 3.6g | 90g |
| Fibre | 1.2g | 1.5g | |
| Protein | 12.4g | 15.2g | |
| Salt | 0.93g | 1.13g | 6g |
| Serves: 2 |
Ingredients
Cod (Fish) (61%), Rice Flour, Rapeseed Oil, Maize Flour, Chickpea Flour, Cornflour, Potato Starch, Salt, Ground Black Pepper, Raising Agent: E450, Sodium Bicarbonate, Stabiliser: Xanthan Gum, Dextrose
Allergen Information
Contains Fish
Dietary Information
Gluten free
Free From Wheat
Free From Wheat
Shipping Details
xWe deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
