£5.46
Mornflake Oatbran: A hearty, healthy start to your day, packed with goodness from the heart of Britain.
- High in Fibre: Naturally high in fibre, aiding digestion and promoting satiety.
- Heart Healthy Beta-Glucans: Helps actively lower cholesterol as part of a healthy diet.
- Rich in Nutrients: Excellent source of protein, manganese, zinc, folate and biotin.
- Versatile Uses: Perfect for porridge, sprinkled on food, or added to smoothies and baking.
- Traditional British Product: Made with over 340 years of Mornflake oat milling expertise.
- £5.46
£0.00- £5.46
- Unit price
- per
Available From |
M&S
Duties & Customs (You Pay)
Import fees may apply on arrival, and you must pay any customs charges. Prices exclude duties. Learn More: Shipping Policy
Description
xOur Heart Healthy OatbranHelps actively lower cholesterol*Natural source of protein**Natural source of manganese & zinc***Naturally high in folate & biotin*****Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Oatbran provides 2.5g of beta glucans from oatbran, which is 83% of 3g, the suggested daily amount;**Protein contributes to a growth in muscle mass and the maintenance of normal bones;***Zinc contributes to the normal functioning of the immune system, and both manganese and zinc contribute to the protection of cells from oxidative stress;****Folic Acid contributes to the normal tissue growth during pregnancy & biotin contributes to normal functioning of the nervous system.
Product information
Our Heart Healthy Oatbran
Helps actively lower cholesterol*
Natural source of protein**
Natural source of manganese & zinc***
Naturally high in folate & biotin****
*Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Oatbran provides 2.5g of beta glucans from oatbran, which is 83% of 3g, the suggested daily amount;
**Protein contributes to a growth in muscle mass and the maintenance of normal bones;
***Zinc contributes to the normal functioning of the immune system, and both manganese and zinc contribute to the protection of cells from oxidative stress;
****Folic Acid contributes to the normal tissue growth during pregnancy & biotin contributes to normal functioning of the nervous system.Mighty oats, Naturally high in fibre, Helps Actively Lower Cholesterol, Packed with the goodness of heart healthy oat beta glucans, Great for vegetarians & vegans
Storage
Store in a cool, dry place away from strong odours, once opened store in an airtight container.
Preparation and Usage
We all have individual tastes never more so than with porridge. This is our traditional recipe; please adjust the water or milk level to suit your own preferences.
Alternatively simply sprinkle a small handful over your porridge, soup or salad or blend into smoothies or baking mixes for a quick healthy boost. Easy!
Instructions
Hob - From Ambient. For delicious Mornflake Oatbran Porridge we recommend cooking on the hob:
For one portion mix 40g (1/2 cup) with 200ml (1 cup) water or milk in a saucepan and bring to the boil; then simmer for 2-3 minutes stirring occasionally; leave to stand for 1 minute before serving.
Package Type
Bag
Recycling Information
Bag - Recyclable
Other Information
Full Product Name:
Oatbran
Storage:
Store in a cool, dry place away from strong odours. To maintain optimum quality after opening store in an airtight container and use within two months, and by the best before date.
Usage:
20 Servings
Brand
Mornflake
Strength in Oats
At Mornflake, we've been milling the mighty oat since 1675 - that's fifteen generations of our family business sustained by this glorious grain!
But the Great British Oat keeps more than our mill going. A nutritional powerhouse, the oat bursts with good stuff to help keep your body healthy.
We use over 340 years of know-how to extract more oatbran from our grain, giving you the benefit of the highest traditionally milled levels of oat beta-glucan and fibre available.So Good They're Approved By:
Charity Registration Number: 1003904
The Cholesterol Charity - Heart UK Approved
As part of a varied balanced diet and a healthy lifestyle
Manufacturer
Mornflake,
North Western Mills
Crewe,
Cheshire,
CW2 6HP,
United Kingdom.
EU: MFL Cereals Ltd,
5th Floor Beaux Lane House,
Mercer Street Lower,
Dublin 2,
D02 DH60,
Ireland.
Return To Address
Get in Touch
www.mornflake.com
Mornflake,
North Western Mills
Crewe,
Cheshire,
CW2 6HP,
United Kingdom.
EU: MFL Cereals Ltd,
5th Floor Beaux Lane House,
Mercer Street Lower,
Dublin 2,
D02 DH60,
Ireland.
Typical Values
Per 100g
Per 40g Portion
%RI Per 40g Portion
Energy
1543kJ
619kJ
7%
368kcal
147kcal
7%
Fat
9.4g
3.8g
5%
of which saturates
1.6g
0.6g
3%
Carbohydrate
47.8g
19.1g
7%
of which sugars
1.2g
0.5g
1%
Fibre
16.1g
6.4g
-
Protein
14.9g
6.0g
12%
Salt
<0.01g
<0.01g
<1%
Vitamins & Minerals
%NRV
%NRV
Zinc
3.0mg 30%
1.2mg
12%
Manganese
4.7mg 236%
1.9mg
94%
Folic Acid
101g 51%
40g
20%
Biotin
52g 106%
21g
42%
Reference Intake of an average adult (8400kJ/2000kcal)
RI = Reference Intake
NRV = Nutrient Reference Value
Nutrition information per 40g portion will be the same when the product is cooked with water
This pack contains approx. 20 x 40g portions
Typical Values
Per 100g
Per 40g Portion
%RI Per 40g Portion
Energy
1543kJ
619kJ
7%
368kcal
147kcal
7%
Fat
9.4g
3.8g
5%
of which saturates
1.6g
0.6g
3%
Carbohydrate
47.8g
19.1g
7%
of which sugars
1.2g
0.5g
1%
Fibre
16.1g
6.4g
-
Protein
14.9g
6.0g
12%
Salt
<0.01g
<0.01g
<1%
Vitamins & Minerals
%NRV
%NRV
Zinc
3.0mg 30%
1.2mg
12%
Manganese
4.7mg 236%
1.9mg
94%
Folic Acid
101g 51%
40g
20%
Biotin
52g 106%
21g
42%
Reference Intake of an average adult (8400kJ/2000kcal)
RI = Reference Intake
NRV = Nutrient Reference Value
Nutrition information per 40g portion will be the same when the product is cooked with water
This pack contains approx. 20 x 40g portions
Ingredients
Mornflake Oatbran (100%)
Allergen Information
May Contain Barley, Contains Oats, May Contain Wheat
Allergy Information
Also, not suitable for Wheat or Barley allergy sufferers due to the methods used in the manufacture of this product.
Dietary Information
Suitable for Vegetarians; Suitable for Vegans
