£12.69
These M&S four chunky haddock fillets feature wild haddock responsibly sourced from the clear waters surrounding Iceland. Each frozen portion is coated in a perfectly crisp, golden batter, promising excellent texture when cooked. This white fish naturally provides protein that contributes positively to the maintenance of muscle mass.
- Contains four generous, chunky haddock fillets.
- Coated in a crisp, golden batter ready for the oven.
- Oven cook from frozen in approximately 35 minutes.
- Uses wild haddock responsibly sourced from Icelandic waters.
- Provides valuable protein contributing to muscle maintenance.
Prepare this convenient, oven-ready selection of battered haddock fillets for a satisfying and straightforward dinner choice.
Read MoreDescription
xProduct Description
M&S wild haddock is responsibly sourced from crystal clear Icelandic waters
Protein contributes to the maintenance of muscle mass.
Info
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46
)
Product attributes
Product attributes
Frozen
Product Information
M&S wild haddock is responsibly sourced from crystal clear Icelandic waters
Protein contributes to the maintenance of muscle mass.
Features
Eat well, Perfectly Crisp Golden Battered Haddock Fillet, Forever Fish, Oven Cook in 35 Minutes, Responsibly Sourced, Needs Cooking, High in protein
Further description
100% of M&S fish and shellfish is responsibly sourced. Find out more about sourcing at marksandspencer.com/fish
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Country of origin
Haddock caught in the North East or North West Atlantic, Made in the UK
Nutritional data
Typical Values
per 100g
per 1/4 pack (150g)
Reference intake (adult)
Energy kJ
750
1125
8400kJ/
Energy kcal
179
269
2000kcal
Fat
6.9g
10.4g
70g
of which saturates
0.6g
0.9g
20g
Carbohydrate
14.2g
21.3g
of which sugars
2.8g
4.2g
Fibre
1.0g
1.5g
90g
Protein
14.4g
21.6g
Salt
0.65g
0.98g
6g
Serves: 4
Storage
Keep frozen -18°C
For Best Before End, see front of pack. Eat on day of purchase if not kept frozen. Do not refreeze after thawing.
*** see best before end
** 1 month
* 1 week
Ice box 3 days
Cooking guidelines
Oven cook - From Frozen. Electric 200°C
Fan 180°C
Gas 6
30-35 mins
Needs cooking. Preheat oven. Remove all packaging. Place on a preheated baking tray. If cooking more than 2 fillets, increase cooking time by 5 mins.
Do not reheat.
Package type
Box
Recycling information
Whole Packaging - Recycle
Other Information
Full Product Name:
4 Cod fillets coated in breadcrumbs
Storage:
Keep frozen -18℃ for best before end, see front of pack. Eat on day of purchase if not kept frozen. Do not refreeze after thawing.
*** See best before end
** 1 Month
* 1 Week
Ice box 3 days
Safety Warning:
This product contains raw fish and must be cooked.
May contain bones.
Usage:
4 Servings
Additional Information:
FSC - FSC® Mix, Paper, FSC®C023017
© Marks and Spencer plc
Ingredients
Cod (
Fish
) (63%),
Wheatflour
*, Rapeseed Oil,
Wheat
Starch, Durum
Wheat
Semolina, Salt,
Wheat Gluten
, Yeast, Malted
Barley
Flour, Natural Colour: Paprika Extract, *Fortified with Calcium, Iron, Vitamin B3 and B1
Allergen Information
Contains Barley, Contains Fish, Contains Wheat
Brand
M&S
Brand details
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
