



These M&S Green Vegetable Ribbons provide a quick, fresh vegetable component suitable for two servings. The preparation is simplified as it includes a dedicated sachet of herb dressing to enhance the flavour profile. This ready-to-cook selection is appropriate for vegetarians seeking balanced meal accompaniments.
Select this convenient option for adding greens to your evening meal.
Read MoreM&S Green Vegetable Ribbons
Serves 2
A mix of green vegetables with a sachet of herb dressing
(
5
)
Product attributes
Vegetarian
Microwavable
M&S Green Vegetable Ribbons
Serves 2
A mix of green vegetables with a sachet of herb dressing
Ready to Pan Fry, Eat well, 1 of Your Five a Day, Suitable for vegetarians
Deliciously healthy food well
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Kenya
Typical Values
per 100g:
Energy
195kJ/47kcal
Fat
1.0g
of which saturates
0.2g
Carbohydrate
4.8g
of which sugars
2.7g
Fibre
2.8g
Protein
3.2g
Salt
0.18g
Keep Refrigerated; Not Suitable for Home Freezing
NEEDS COOKING
FRY 5 mins
Remove dressing from pack. Preheat 1 tbsp (15ml) of oil in a frying pan. Add all the vegetables and fry over a medium heat for 5 mins stirring frequently.
MICROWAVE
Remove dressing then replace film.
Cook on high (100%)
750W 3 mins, 20 secs
900W 2 mins, 40 secs
After cooking, leave to stand for 1 min.
Guide for one pack only.
Once cooked, shake dressing before opening, as product may separate. Stir through the vegetables. Serve immediately.
Do not reheat.
Cooking Instructions - General. Needs cooking.
Do not reheat.; Microwave - From Chilled. 750W 3 mins, 20 secs
900W 2 mins, 40 secs
Remove dressing then replace film.
Cook on high (100%). After cooking, leave to stand for 1 min. Guide for one pack only. Once cooked, shake dressing before opening, as product may separate.
Stir through the vegetables.
Serve immediately.; Shallow Fry - From Chilled. Remove dressing from pack.
Preheat 1 tbsp (15ml) of oil in a frying pan. Add all the vegetables and fry over a medium heat for 5 mins stirring frequently.
Pot
Full Product Name:
A mix of green vegetables with a sachet of herb dressing
Storage:
Not suitable for freezing.
For use by, see front of pack. Keep refrigerated 0°C to +5°C.
Additional Information:
© M&S plc
Peas, Runner Beans, Collard Greens, Salad Onions, Herb Dressing (7%), Herb Dressing contains Basil, Potatoes, Parsley, Lemon Juice, Rapeseed Oil, Salt, Garlic Cornflour
May Contain Celery, May Contain Eggs, May Contain Fish, May Contain Milk, May Contain Mustard, May Contain Nuts, May Contain Peanuts, May Contain Sesame, May Contain Soya, May Contain Wheat
Not suitable for those with a
Milk, Fish, Shell Fish, Soya, Wheat, Mustard, Nut, Peanut, Egg, Celery
and
Sesame
allergy and
Coeliacs
.
Suitable for Vegetarians
M&S
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Made in Kenya.
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.