£18.70
This M&S organic rump steak is sourced exclusively from British organic farms that actively encourage wildlife preservation. The beef is deliberately slow grown to develop a notably richer and deeper flavour profile. This cut also serves as a substantial source of protein, which contributes positively to the maintenance of muscle mass.
- Slow-grown British organic beef ensures a superior, enhanced flavour.
- Naturally high in protein content, supporting muscle mass maintenance.
- Sourced from organic farms dedicated to working in harmony with nature.
- This quality steak is suitable for freezing for later consumption.
- A slight opening aroma is temporary and does not affect eating quality.
Plan your meals around this ethically raised, flavourful organic rump steak selection.
Read MoreDescription
xProduct Description
M&S organic beef is slow grown for extra flavour, on organic farms that encourage wildlife and work in harmony with nature. Always British.
High in protein. Protein contributes to the maintenance of muscle mass.
There may be a slight aroma on opening, which will not affect the quality or flavour of this product.
Info
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Product attributes
Product attributes
Suitable for freezing
Product Information
M&S organic beef is slow grown for extra flavour, on organic farms that encourage wildlife and work in harmony with nature. Always British.
High in protein. Protein contributes to the maintenance of muscle mass.
There may be a slight aroma on opening, which will not affect the quality or flavour of this product.
Features
Organic, Eat well, British Beef, From Select Farms - we know and trust
Further description
For more information on M&S Select Farms and our quality and sourcing standards please visit www.marksandspencer.com/ selectfarms
Deliciously healthy food best enjoyed as part of a healthy Lifestyle & a balanced varied diet.
Country of origin
United Kingdom
Nutritional data
Typical Values
per 100g:
Energy
726kJ/174kcal
Fat
10.1g
of which saturates
4.3g
Carbohydrate
<0.1g
of which sugars
<0.1g
Fibre
<0.5g
Protein
20.7g
Salt
0.15g
Storage
Keep Refrigerated; Suitable for Home Freezing
Cooking guidelines
Shallow Fry - From Chilled. Handling raw meat safely: This product contains raw meat and must be cooked according to the cooking instructions.
Rare 2-3 mins
Medium 3-6 mins
Needs cooking. Remove from packaging 10 mins before cooking. Preheat pan to high. Lightly oil and season steak. Place into dry pan. Turn halfway through cooking. Rest for 5 mins before serving.
Do not reheat.
Serving for best results when frying... add a knob of butter to the pan one minute before serving, and pour over cooked steaks.
Package type
Tray
Other Information
Full Product Name:
Organic British beef rump steak
Storage:
Suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C. Once opened, use immediately. Freeze by date mark shown and use within 1 month. Once defrosted (in a refrigerator) use immediately. Defrost thoroughly before use.
Additional Information:
EU Organic - GB-ORG-05, EU and non-EU Agriculture
Dietary Information
Organic
Brand
M&S
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
