£2.62
Enjoy this fresh mango, a naturally sweet addition to your daily routine. This fruit is a convenient way to incorporate variety into your diet plan. Always remember that enjoying five portions of fruit and vegetables daily contributes to overall health goals.
- One 80g serving counts as one of your five a day portions.
- Contains low levels of fat, registering less than 0.5g per 100g.
- Provides 12.8g of carbohydrates per 100g serving for energy.
- Features 2.6g of dietary fibre, aiding digestive wellness.
- Low salt content, measured at less than 0.5g per 100g.
Incorporate this substantial piece of fruit into your meals for a simple nutritional boost.
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Product details
Description
Mango
1 of your 5 a day: 80g of mango counts as 1 of your 5 a-day. Aim for at least 5 portion of fruit and veg a day. Fresh, frozen, died, canned and juice all count.
Nutrition
Table of Nutritional Information
Typical Values 100g contains
Energy 257kJ
61kcal
Fat <0.5g
Carbohydrate 12.8g
Sugars 12.6g
Fibre 2.6g
Protein 0.7g
Salt <0.5g
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
Health
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Customer rating
3.4(43)
