£1.86
Ainsley Harriott Moroccan Medley Cous Cous is a dried couscous mix with a spiced blend of apple, sunflower seeds, cumin, and mint. It's low fat and ready in just 3 minutes by adding boiling water, making it perfect for quick meals.
- Contains dried couscous with natural flavourings and spices for an authentic taste.
- Quick preparation - just add boiling water and let it stand for 3-5 minutes.
- Suitable for vegetarians and made with quality ingredients from the UK.
- Provides two servings per sachet, ideal for convenient meal solutions.
- £1.86
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Description
xProduct attributes: Vegetarian.
A spiced blend of apple, sunflower seeds, cumin and mint - perfect with lamb or roasted vegetables. Low fat. Just add boiling water. Ready in 3 minutes. Suitable for vegetarians.
Features: With apple, sunflower seeds, cumin and mint, Source of Protein, Low Fat, Low Sugar, Ready in 5 Minutes, Calories 182 Per Serving, No artificial colours or preservatives, Suitable for Vegetarians.
| Typical Values | Avg. Quantity per 100g (as made up) | Avg. Quantity per Serving (as made up) |
|---|---|---|
| Energy | 592kJ (140kcal) | 770kJ (182kcal) |
| Fat | 1.1g | 1.5g |
| of which Saturates | 0.6g | 0.7g |
| Carbohydrate | 26g | 34g |
| of which Sugars | 3.4g | 4.5g |
| Fibre | 2.4g | 3.1g |
| Protein | 5.4g | 7.0g |
| Salt | 0.69g | 0.89g |
| Sodium | 274mg | 357mg |
Servings per package: 2. Serving size: 130g (as made up). This sachet provides two servings of approximately 130g when made up as per instructions without butter or oil.
Storage: Store in a cool, dry place.
Preparation and Usage: Preparation 1 Place the contents of this sachet into a bowl. 2 Add 160ml of boiling water, stir well and cover the bowl with a lid. 3 Leave to stand for 3-5 minutes to allow the couscous to absorb the water. 4 Fluff the couscous with a fork to separate the grains. 5 Serve immediately.
Package type: Sachet.
Ingredients: Dried Couscous (81%) [Durum Wheat Semolina], Dried Apple (2.5%), Tomato Powder (2.3%), Natural Flavourings (contain Barley ), Maltodextrin, Sunflower Seeds (1.8%), Dried Tomato (1.7%), Onion Powder, Sugar, Palm Oil, Salt, Ground Cumin (0.6%), Dried Mint (0.3%), Garlic Powder, Dried Coriander Leaf.
Allergen Information: Contains Barley, Contains Cereals Containing Gluten, May Contain Eggs, May Contain Milk, May Contain Soya, Contains Wheat. May also contain traces of Milk, Soya & Egg. Contains: Wheat, Gluten, Barley.
Dietary Information: Low Fat; Suitable for Vegans; Suitable for Vegetarians.
Brand: Ainsley Harriot.
Manufacturer: Ainsley Harriott Food Company, Euro Food Brands Ltd., Northampton, NN2 8XB, UK. Euro Food Brands Ireland, PO Box 13263, Dublin 4, Ireland.
Country of Packing: United Kingdom.
