£6.79
The allplants Aubergine Parmigiana is a frozen ready meal featuring layers of aubergine in a rich tomato and lentil sauce. It's made with 100% natural ingredients and is completely plant-based and vegetarian. Prepare it easily by microwaving from frozen for just 7 minutes or oven baking for a crispy finish.
- Contains 23% aubergine and a rich tomato and lentil sauce for authentic flavour.
- Ready in just 7 minutes in the microwave, making it a convenient meal option.
- Provides 5g of fibre per serving, contributing to a balanced plant-based diet.
- Suitable for freezing and can be cooked from frozen without defrosting.
- Made with 100% natural ingredients and is completely vegetarian and plant-based.
- £6.79
- £6.79
- Unit price
- per
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Description
xYou're making aubergine parmigiana; juicy aubergine in a rich tomato and lentil sauce with creamy oat bechamel and a crispy crumb topping.
Real Food, Real Flavour, 100% Natural Ingredients, 5g Fibre per serving, 100% Plant Based, Always natural ingredients, On your table in 7 mins
Thousands of plant-based recipes have gone into the craft of this one.
| Typical Values | Per 100g | Per pack |
|---|---|---|
| Energy | 501 kJ/ 121 kcal | 1503 kJ/ 363 kcal |
| Fat | 8.5g | 26g |
| of which saturates | 0.6g | 1.8g |
| Carbohydrate | 9.5g | 29g |
| of which sugars | 3.3g | 10g |
| Fibre | 1.8g | 5g |
| Protein | 1.7g | 5g |
| Salt | 0.80g | 2.4g |
Approximately one serving per pack
Keep Frozen
Serve it with your favourite green veg and a fresh warm focaccia or garlic bread on the side. Simple, satisfying and full of flavour.
Cooking Instructions - General. The allplants way is to oven cook from frozen. Don't reheat once cooled.; Microwave - From Frozen. For a quicker win: (800W full power). Remove sleeve and pierce film. Place on a microwaveable plate and cook for 7 minutes. Allow to stand 1 minute then serve piping hot.; Oven cook - From Frozen. Heat your oven to 200°C (fan 180°C). Remove sleeve and film. Place on a preheated baking tray in the centre of the oven for 40 minutes. Allow to stand for one minute before serving piping hot.
Water, Aubergine (23%), Tomatoes, Gluten Free Oat Drink (Water, Gluten Free Oats , Sunflower Oil, Salt), Red Pepper, Onion, Rapeseed Oil, Green Lentils, Carrots, Celery , Breadcrumbs ( Wheat Flour ( Wheat , Calcium Carbonate, Iron, Niacin, Thiamin), Water, Extra Virgin Olive Oil, Salt, Yeast), Tomato Puree, Cornflour, Sundried Tomato Paste (Sundried Tomatoes, Sunflower Oil, Salt, White Wine Vinegar, Garlic, Rosemary, Basil, Black Pepper), Maple Syrup, Garlic Puree, Gluten Free Tamari Soy Sauce (Water, Soybeans , Salt, Spirit Vinegar), Salt, Red Bell Pepper Flakes, Red Wine Vinegar, Parsley, Yeast Extract Powder, Paprika, Onion Powder, Basil, Thyme, Smoked Paprika, White Pepper, Sage, Ground Nutmeg
Contains Celery, Contains Oats, Contains Soya, Contains Wheat
