

Amisa Organic Gluten Free Four Grain Porridge is a nutritious breakfast cereal designed for those with dietary restrictions. Gluten-free and organic, it combines four grains for a creamy texture. Simply cook with milk or water for a quick hot meal from a trusted UK brand.
Organic four grain porridge. Start your day with Amisa Four Grain Porridge for the perfect and quick hot breakfast. Our ingredients are batch tested for gluten using the Elisa method.
About the grains: Domesticated oats were grown in Bronze Age Europe as they tolerate the cool wetter summers. Millet is thought to have originated in North Africa, where it has been consumed since prehistoric times. Amaranth was a staple food of the Aztecs and has been cultivated in South America for over 8000 years. Buckwheat originates from China and Mongolia, over the years it has grown in popularity throughout Europe. All of these grains have been blended together to create a delicious gluten free breakfast cereal.
Features: Organic, Delightfully Gluten Free, Great taste 2017, Deliciously creamy, Suitable for vegans.
| Typical Values per 100g |
|---|
| Energy 1564kJ/371kcal |
| Fat 6.3g |
| of which saturates 1.1g |
| Carbohydrate 61g |
| of which sugars 0.8g |
| Fibre 9.1g |
| Protein 13g |
| Salt <0.01g |
Storage: Best before: See base. Store cool and dry.
Ingredients: Wholegrain Gluten Free Oat Flakes (85%), Wholegrain Millet Flakes (5%), Puffed Amaranth (5%), Wholegrain Buckwheat Flakes (5%), = Certified Organic Ingredients.
Allergen Information: Free From Cereals Containing Gluten, May Contain Lupin, May Contain Mustard, May Contain Nuts, Contains Oats, May Contain Sesame, May Contain Soya. Not suitable for Nut, Sesame, Soya, Mustard or Lupin allergy sufferers due to manufacturing methods.
Dietary Information: Gluten free; Organic; Suitable for Vegans.