£0.92
From the UK brand ASDA, Black Eye Beans in Water are a protein-rich canned bean, perfect for vegetarian meals. Simply heat and add to your favourite recipes for a quick and nutritious option.
- Contains black eye beans and water with a firming agent for texture.
- Provides high protein content, contributing to muscle maintenance.
- Suitable for vegetarians and counts as one of your five a day per serving.
- Easy to prepare with microwave or hob heating instructions provided.
- Store in a cool, dry place and use within four days after opening.
- £0.92
£0.00- £0.92
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Description
xIngredients: Black Eye Beans, Water, Firming Agent (Calcium Chloride)
Nutritional Values:
| Typical values per 100g (hob-heated and drained) | Per 1/2 can |
|---|---|
| Energy kJ | 412 |
| Energy kcal | 98 |
| Fat | 0.6g |
| of which saturates | 0.2g |
| Carbohydrate | 15g |
| of which sugars | <0.5g |
| Fibre | 3.9g |
| Protein | 6.6g |
| Salt | <0.01g |
Features: Perfect for quesadillas and rich stews. 1 of Your 5 A Day Per 1/2 Can. High in Protein. Suitable for vegetarians.
Cooking Guidelines: Microwave - From Ambient : 700W 3½ mins / 900W 2 mins. Empty contents into a microwavable container, cover and vent. Heat on full power for 2 minutes 30 seconds (700W), 1 minute (900W). Remove cover, stir and re-cover. Heat on full power for a further 1 minute (700W), 1 minute (900W). Drain and serve. For microwaves with different outputs, refer to your handbook and adjust the heating times accordingly. Hob - From Ambient : Medium / 4-5 mins. Empty contents into a saucepan. Heat thoroughly, stirring occasionally. Drain and serve. Cooking Instructions - General : Check product is piping hot before serving. Do not reheat. Do not boil. We have given you these heating instructions as a guide only.
Storage: Unopened: Store in a cool, dry place. Opened: Transfer unused contents into a suitable, non-metallic container; Cover and refrigerate. Use within 4 days. For best before end: see end of can.
Country of Origin: United Kingdom
