





These frozen broad beans offer a convenient source of fibre from the UK, perfect for quick meals. Sourced from British farms, they arrive ready to cook for optimal freshness.
Net Content: 750 Grams
Ingredients
Nutritional Values
| Typical values (boiled) | Per 100g | Per 80g |
|---|---|---|
| Energy kcal | 61 | 49 |
| Energy kJ | 255 | 204 |
| Fat | 0.8g | 0.6g |
| of which saturates | <0.1g | <0.1g |
| Carbohydrate | 5.6g | 4.5g |
| of which sugars | 0.9g | 0.7g |
| Fibre | 5.4g | 4.3g |
| Protein | 5.1g | 4.1g |
| Salt | 0.05g | 0.04g |
Features
Frozen for Freshness. Freshly harvested and frozen in season. Boil from Frozen 2 Mins. 1 of your 5 a day per 80g. Source of fibre
Cooking Guidelines
Hob - From Frozen: Medium 2 mins
Remove the required amount from packaging. Place broad beans into a saucepan of boiling water. Return to the boil and simmer covered until tender. Drain and serve.
Microwave - From Frozen: 700W 3 1/2 mins, 900W 3 mins
Add a portion (80g) of broad beans and 1 tbsp (15ml) of water into a microwavable dish, cover and vent. Cook on full power, stirring halfway through cooking time. Leave to stand 1 minute before serving. Drain and serve.
Storage
Keep frozen. For star marked freezers. Up to 1 week, 1 month or 3 months at -18°C.
Country of Origin
United Kingdom