£1.69
ASDA Broad Beans in Water are canned broad beans preserved in water. They are suitable for vegetarians and provide a good source of fibre. Ideal for adding to stews, soups, or as a nutritious side dish.
- Contains broad beans, water, and antioxidant ascorbic acid.
- Provides 5.4g of fibre per 100g when hob-heated and drained.
- Suitable for vegetarians and counts as one of your 5 a day per half can.
- Can be microwaved or heated on the hob following simple instructions.
- £1.69
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Description
xIngredients: Broad Beans, Water, Antioxidant (Ascorbic Acid).
| Typical values per 100g (hob-heated and drained) | Per 100g | Per 1/2 can | RI |
|---|---|---|---|
| Energy kJ | 255 | 242 | 8400 |
| Energy kcal | 61 | 58 | 2000 |
| Fat | 0.8g | 0.8g | 70g |
| of which saturates | <0.1g | <0.1g | 20g |
| Carbohydrate | 5.6g | 5.3g | 260g |
| of which sugars | 0.9g | 0.9g | 90g |
| Fibre | 5.4g | 5.1g | |
| Protein | 5.1g | 4.8g | 50g |
| Salt | 0.05g | 0.05g | 6g |
RI = Reference Intake. We suggest this product provides 2 servings.
Features: Live Better. Great for hearty stews and soups. 1 of Your 5 a Day Per 1/2 Can. Suitable for vegetarians.
Cooking Guidelines: Microwave - From Ambient : 700W 3 1/2 mins / 900W 2 mins. Empty contents into a microwavable container, cover and vent. Heat on full power for 2 minutes 30 seconds (700W), 1 minute (900W). Remove cover, stir and re-cover. Heat on full power for a further 1 minute (700W), 1 minute (900W). Drain and serve. Hob - From Ambient : Medium / 3-4 mins. Empty contents into a saucepan. Heat thoroughly, stirring occasionally. Drain and serve. Check product is piping hot before serving. Do not reheat. Do not boil. We have given you these heating instructions as a guide only.
Storage: Unopened: Store in a cool, dry place. Opened: Transfer unused contents into a suitable, non-metallic container, cover and refrigerate. Use within 4 days. For best before end: see end of can.
Country of Origin: Italy. Regulated Product Name: Broad beans in water. Storage Type: Ambient.
