£2.61
These frozen broccoli florets offer a convenient healthy side dish enriched with Vitamin C. They provide a nutrient-dense option for daily meals requiring minimal prep time.
- Freshly harvested and frozen in season to lock in nutrients.
- High in Vitamin C contributing to normal immune function.
- Packed with 1 kilogram of net content for families.
- Simple hob cooking method takes just 5 minutes.
- £2.61
- £2.61
- Unit price
- per
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Description
xNet Content: 1 Kilograms
Ingredients: None declared (Vegetable).
Nutritional Values
| Typical values per 100g (boiled) | Per 80g (boiled) |
|---|---|
| Energy kcal: 34 | 27 |
| Energy kJ: 141 | 112 |
| Fat: <0.5g | <0.5g |
| of which saturates: <0.1g | <0.1g |
| Carbohydrate: 2.8g | 2.2g |
| of which sugars: 1.6g | 1.3g |
| Fibre: 2.3g | 1.8g |
| Protein: 3.3g | 2.6g |
| Salt: 0.02g | 0.01g |
| Vitamin C: 44mg | 35mg |
Cooking Guidelines
Hob: From Frozen: Medium 5 mins. Remove the required amount from packaging. Place broccoli florets into a saucepan of boiling water. Return to the boil and simmer covered until tender. Drain and serve.
Microwave: From Frozen: 700W 4 1/2 mins - 900W 3 1/2 mins. Add 160g (2 servings) of broccoli florets and 1 tbsp (15ml) of water into a microwavable dish, cover and vent. Cook on full power, stirring halfway through cooking time. Leave to stand for 1 minute before serving. Drain and serve.
Storage
Best before: When stored at -18°C or below. Keep frozen. For star marked freezers. Max Temp °C -18.
Country of Origin
Spain.
Product Information
Vitamin C contributes to the normal function of the immune system.
