

Heat this quiche in the oven for a quick and delicious meal. It is a Cheese & Onion Quiche made with mature cheddar and onions, sourced from the UK.
Ingredients: Skimmed Milk, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Pasteurised Whole Egg (10%), Onions (9%), Mature Cheddar Cheese (Milk) (8%), Palm Oil, Salted Medium Fat Soft Cheese (4%) [Medium Fat Soft Cheese (Milk), Sea Salt], Single Cream (Milk), Maize Flour, Cornflour, Red Leicester Cheese (3%) [Leicester Cheese (Milk), Colour (Carotenes)], Rapeseed Oil, Dijon Mustard [Water, Mustard Seeds, Spirit Vinegar, Salt], Dextrose, Chives, Salt, White Pepper.
| Typical values per 100g | Per 100g | Reference Intake |
|---|---|---|
| Energy kcal | 237 | 2000 |
| Energy kJ | 991 | 8400 |
| Fat | 14g | 70g |
| of which saturates | 6.2g | 20g |
| Carbohydrate | 20g | 260g |
| of which sugars | 3.4g | 90g |
| Fibre | 1.1g | |
| Protein | 7.0g | 50g |
| Salt | 0.45g | 6g |
Features: No Artificial Colours, Flavours or Hydrogenated Fat. Suitable for vegetarians.
Cooking Guidelines: Ready to eat. This product may be served hot or cold. Not suitable for microwave heating. Check product is piping hot before serving. Do not reheat. Oven cook - From Frozen: 200°C / 400ºF / Fan 180°C / Gas 6, 35 mins. Oven cook - From Chilled: 200°C / 400ºF / Fan 180°C / Gas 6, 25 mins. Remove all packaging. Place on a baking tray and heat in the centre of a preheated oven.
Storage: Keep refrigerated. Once opened, keep refrigerated and consume within 3 days. Do not exceed the use by date. Suitable for freezing. Freeze before date mark shown and consume within 1 month. Once defrosted use within 24 hours. Once defrosted, do not refreeze.
Country of Origin: United Kingdom. Recycling Info: Recycle: Box.