



ASDA Falafels are vegan chickpea snacks packed with red pepper and onions. They offer a good source of protein and fibre, making them a healthy choice. Enjoy them hot or cold, easily prepared in the oven or air fryer.
Ingredients: Cooked Chickpeas (60%) [Chickpeas, Water], Red Peppers (16%), Onions (13%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Wheat Gluten, Olive Pomace Oil, Garlic Purée, Lemon Juice from concentrate, Cumin Powder, Parsley, Red Pepper Flakes, Coriander Leaf, Coriander Powder, Salt, Cayenne Pepper, Cumin Seeds, Cardamom, Raising Agent (Ammonium Carbonates), Black Pepper.
Nutritional values per 100g:
| Typical values | Per 100g |
|---|---|
| Energy kJ | 1104 |
| Energy kcal | 265 |
| Fat | 13g |
| of which saturates | 1.1g |
| Carbohydrate | 20g |
| of which sugars | 2.7g |
| Fibre | 7.0g |
| Protein | 12g |
| Salt | 0.79g |
Features: Chickpeas, red pepper and onion, with spices. Enjoy Hot or Cold. Delicious deli style ingredients. Source of Protein. Source of Fibre. No Artificial Colours, Flavours or Hydrogenated Fat. Suitable for vegans.
Cooking Instructions: Product may be eaten hot or cold. For best results eat hot. Oven cook at 200°C for 10 minutes, or air fry at 180°C for 10 minutes. Check product is piping hot before serving. Do not reheat.
Storage: Keep refrigerated. Once opened, consume within 2 days. Suitable for freezing; freeze before date mark and consume within 1 month. Defrost thoroughly before use.
Country of Origin: United Kingdom.
Recycling: Tray can be recycled, film cannot.