£1.02
These ASDA chickpeas offer a convenient way to cook while packed with high protein levels for healthy meals and are perfect for vegetarian diets. Ideal for creating homemade houmous or enriching curries quickly at home.
- Contains chickpeas, water, and antioxidant within the simple ingredients list.
- High in protein contributing to muscle mass growth and normal bone maintenance benefits.
- Suitable for vegetarians and includes detailed nutritional values per 100g.
- Sourced from the United Kingdom ensuring an authentic British quality standard.
- £1.02
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Description
xNet Content: 400 Grams. Ingredients: Chickpeas, Water, Antioxidant (Sodium Metabisulphite).
Nutritional Values
| Typical values per 100g (hob-heated and drained) | Per 1/3 can |
|---|---|
| Energy kJ: 622 | Energy kJ: 497 |
| Energy kcal: 148 | Energy kcal: 118 |
| Fat: 3.0g | Fat: 2.4g |
| Carbohydrate: 18g | Carbohydrate: 15g |
| Fibre: 7.1g | Fibre: 5.7g |
| Protein: 8.4g | Protein: 6.7g |
| Salt: 0g | Salt: 0g |
We suggest this product provides 3 servings. Features: Live Better. Ideal for houmous or stirring into curries. 1 of Your 5 a Day Per 1/3 Can. High in Protein. Suitable for vegetarians.
Cooking Guidelines: Hob - From Ambient: Medium / 3-4 mins. Empty contents into a saucepan. Heat thorough, stirring occasionally. Drain and serve. Microwave - From Ambient: 700W 3 1/2 mins / 900W 2 1/2 mins. Empty contents into a microwavable container, cover and vent. Heat on full power. Drain and serve.
Storage: For best before end: See end of can. Unopened: Store in a cool, dry place. Opened: Transfer unused contents into a suitable, non-metallic container; Cover and refrigerate. Use within 4 days.
Country of Origin: United Kingdom. Product Information: High in protein. Protein contributes to the growth and maintenance of muscle mass and maintenance of normal bones. Manufacturer Address: Packed for: Asda, Leeds, LS11 5AD. Asda, Antrim, BT41 4GY.
