



These ASDA sweet potatoes bring versatile flavour to your kitchen with Vitamin A rich content. Perfect for roasting, mashing, or boiling as a healthy side dish.
Net Content 1 Kilograms
| Typical values per 100g | Reference Intake |
|---|---|
| Energy kcal | 66 / 2000 |
| Energy kJ | 279 / 8400 |
| Fat | <0.5g / 70g |
| of which saturates | <0.1g / 20g |
| Carbohydrate | 13g / 260g |
| of which sugars | 9.4g / 90g |
| Fibre | 2.7g |
| Protein | 1.7g / 50g |
| Salt | 0.09g / 6g |
| Vitamin A | 927g / 116% |
Features Source of Vitamin A. Great for All-Round Use. 1 of your 5 a day per 80g
Cooking Guidelines Cooking Instructions General : Remove all packaging. Check product is piping hot before serving. Do not reheat.
Boil From Ambient : Peel and place in boiling water for 10-15 minutes until tender.
Oven cook From Ambient : 200°C, 400°F, Fan 180°C, Gas 6, 40-45 Mins. Preheat oven. Slice into fries and place on a roasting tray. Drizzle 2 tbsp of oil over the fries and place into the centre of a hot oven, turning half way through cooking.
Storage Store me in a cool, dark and dry place to keep fresher for longer
Product Information Vitamin A contributes to the maintenance of normal vision.
Preparation and Usage Wash before use. Use a potato peeler rather than a knife as this will cut down on waste. Or don't peel at all; you can boil, roast or mash them with the skins on.