£1.47
These ASDA Delicately Sweet Tenderheart Cabbage offer authentic British freshness with naturally mild flavour profiles perfect for boiling or steaming. A key source of Folic Acid, this vegetable supports energy levels while providing essential dietary fibre.
- Rich in Folic Acid supporting reduction of tiredness and fatigue.
- Sourced from UK growers ensuring quality checked standards for taste and freshness.
- Suitable for various methods including microwave steam and traditional hob boiling.
- Certified Red Tractor Standards for assured food quality assurance.
- Contributes to your daily intake with one portion of fruit and veg guidance.
- £1.47
- £1.47
- Unit price
- per
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Description
xIngredients
Nutritional Values Typical values per 100g
| Typical Values | Per 100g | % RI |
|---|---|---|
| Energy kJ | 90 | 8400 |
| Energy kcal | 21 | 2000 |
| Fat | <0.5g | 70g |
| of which saturates | <0.1g | 20g |
| Carbohydrate | 2.3g | 260g |
| of which sugars | 2.3g | 90g |
| Fibre | 2.2g | |
| Protein | 1.5g | 50g |
| Salt | 0.01g | 6g |
| Vitamins | ||
| Folic Acid | 40µg | 20% |
RI means Reference Intake
Features
Source of Folic Acid. Quality Checked - Chosen with Care for Freshness and Taste. 1 of your 5 a day per 80g
Cooking Guidelines
Hob - From Ambient: Low 5-6 Mins. Place in a pan of boiling water and simmer gently until tender.
Steam - From Ambient: 5-6 Mins. Steam until tender.
Microwave - From Ambient: 700W 6-7 Mins, 900W 4-5 Mins. Place 225g (8oz) of cabbage in a microwavable container with 45ml (3 tbsps) of water, then cover and vent. Cook on full power then leave to stand for a further 1 minute.
Cooking Instructions - General: Rinse in cold water, peel or scrape, dice or slice the vegetables. Check product is piping hot before serving. Do not reheat.
Storage
At home, keep me in the fridge to keep flavour and taste for longer. Storage Type: Ambient.
Product Information
Folic acid contributes to the reduction of tiredness and fatigue. Red Tractor - Certified Standards.
Supporting our UK growers: Due to the unpredictable weather throughout the growing period of our salad and vegetables recently, some of our produce maybe more irregular sizes and slightly smaller - but will taste just as great. Please handle product with care and thank you for supporting UK produce
Packed for: Asda, Leeds, LS11 5AD. Asda, Antrim, BT41 4GY.
