£2.71
ASDA's Delicious Green Lentils with Mixed Vegetables offer a convenient and healthy meal option. This British ready-to-eat dish is rich in protein and fibre, perfect for busy days. Simply microwave for 2 minutes and enjoy a vegan-friendly lunch.
- Contains 66% cooked green lentils with mixed vegetables for a hearty texture.
- High in protein and fibre, contributing to a balanced diet.
- Suitable for vegans and approved by the Vegan Society.
- Ready in 2 minutes in the microwave for quick preparation.
- Made with no artificial colours, flavours, or hydrogenated fat.
- £2.71
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Description
xCooked Green Lentils (66%) [Water, Green Lentils], Carrots (9%), Spinach (9%), Celery (7%), Red Onions (4%), Red Wine Vinegar, Olive Oil, Salt, Yeast Extract, Stabiliser (Guar Gum), Dextrose, Onion Extract, Potato Starch, Black Pepper Powder, Carrot Powder, Colour (Curcumin), Parsley, Marjoram Extract, Thyme Extract, Sage Extract, Pepper Extract
| Typical values | Per 100g | Per 1/2 pack | RI |
|---|---|---|---|
| Energy kcal | 106 | 133 | 2000 |
| Energy kJ | 446 | 558 | 8400 |
| Fat | 1.6g | 2.0g | 70g |
| of which saturates | 0.2g | 0.3g | 20g |
| Carbohydrate | 14g | 18g | 260g |
| of which sugars | 1.2g | 1.5g | 90g |
| Fibre | 4.2g | 5.3g | |
| Protein | 6.4g | 8.0g | 50g |
| Salt | 0.40g | 0.50g | 6g |
Plant powered. 1 of your 5 a day. High in protein. High in fibre. Nutritionist Approved. Microwave 2 Mins. Live Better. No Artificial Colours, Flavours or Hydrogenated Fat. Suitable for vegans
Microwave - From Ambient : 700W 2 mins / 900W 1 1/2 mins. Squeeze the pouch so that the product is evenly distributed. Tear the top corner open slightly and place the product on a microwavable plate. Microwave on full power. Leave for 1 minute. Remove the pouch from microwave and tear/cut off the top of the pack. Fluff up gently with a fork before serving. Take care when opening the pouch as hot steam will escape.
Cooking Instructions - General : Check product is piping hot before serving. Do not reheat. We have given you these cooking instructions as a guide only.
Hob - From Ambient : Place 30ml (2 tbsp.) of water into a saucepan and bring to the boil. Add the contents of the pouch, cover and simmer gently for 2-3 minutes or until the water has been absorbed and the product has heated through. Fluff gently with a fork before serving.
Store in a cool, dry place. Once opened consume immediately.
Country of Origin: United Kingdom
Recycle with bags at large supermarket - Don't recycle at home: Whole Packaging
Protein contributes to the maintenance of muscle mass and maintenance of normal bones.
Packaged in a protective atmosphere.
