



These ASDA flaky cod fish fingers feature a crisp breadcrumb coating perfect for quick grilling sessions.
Net Content
900 Grams
Additives
Free From: Artificial Colours
Free From: Artificial Flavours
Cod (Gadus morhua) ( Fish ) (64%) , Fortified Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)] , Rapeseed Oil , Water , Wheat Starch , Potato Starch , Salt , Yeast , Colours (Paprika Extract, Curcumin) , Turmeric
| Nutritional Values | |
|---|---|
| Typical values per 100g (grilled) | Per 3 fish fingers |
| Energy kJ | 806 / 686 |
| Energy kcal | 192 / 163 |
| Fat | 6.9g / 5.9g |
| of which saturates | 0.7g / 0.6g |
| Carbohydrate | 18g / 16g |
| of which sugars | 0.8g / 0.7g |
| Fibre | 1.5g / 1.3g |
| Protein | 13g / 11g |
| Salt | 0.50g / 0.43g |
We suggest this product provides 10 servings
Features
In a crisp gplden crumb. Grill 12 Minutes. No Artificial Coloirs, Flavours or Hydrogenated Fat
Shallow Fry - From Frozen : Medium 8 mins
Preheat a tablespoon of oil in a frying pan. Fry, turn occasionally.
Cooking Instructions - General : Cook from frozen. Do not eat raw. Remove all packaging.
Equipment must be cleaned after every use. Check product is piping hot before serving. Do not reheat.
Oven cook - From Frozen : 220°C, 425°F, Fan 200°C, Gas 7 14 mins
Place on a baking tray. Cook in the centre of a preheated oven. Turn occasionally.
Grill - From Frozen : Medium 12 mins
Preheat the grill. Place fish fingers onto a grill pan, turn occasionally.
Air Fry - From Frozen : 200°C 8 mins
Based on an air-fryer minimum capacity of 4.0L per 3 fish fingers (90g). Preheat air-fryer. Place in the basket in a single layer and place in air-fryer. Allow to stand for 1 minute.
Keep frozen. For star marked freezers. Up to 1 week Up to 1 month (-18°c) Up to 3 months (-18°C) Until best before date
Once defrosted, do not refreeze.
Best before: When stored at -18°C or below
Storage Conditions Max Temp °C -18
WARNING Extra care has been taken to remove bones, although some may remain.
Country of Origin
United Kingdom
Manufacturer Address
Packed for:
Asda,
Leeds,
LS11 5AD.
Asda,
Antrim,
BT41 4GY.