£3.17
ASDA Free From Corn Flakes are a gluten and milk free cereal made from toasted maize. Fortified with vitamins and iron, they provide a nutritious breakfast option. Enjoy them with milk or a non-dairy alternative and fresh fruit for a balanced meal.
- Free from artificial colours and flavours for a natural taste.
- High in iron, which helps reduce tiredness and fatigue.
- Contains 4.1g of fibre per 100g to support daily intake.
- Suitable for vegans and those with gluten or milk allergies.
- Made with toasted maize for a crisp texture.
- £3.17
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Description
xNet Content: 300 Grams.
Additives: Free From Artificial Colours, Free From Artificial Flavours.
Ingredients: Maize, Sugar, Salt, Niacin (B3), Pantothenic Acid (B5), Riboflavin (B2), Vitamin D2, Vitamin B6, Iron, Thiamin (B1), Folic Acid (B9), Vitamin B12.
| Typical values | Per 100g | %RI Per 100g | Per 30g | %RI Per 30g | Per 30g serving with 125ml semi-skimmed milk |
|---|---|---|---|---|---|
| Energy kJ | 1598 | 479 | 741 | ||
| Energy kcal | 377 | 113 | 175 | ||
| Fat | 1.0g | <0.5g | 2.6g | ||
| of which saturates | 0.3g | <0.1g | 1.5g | ||
| Carbohydrate | 82g | 25g | 31g | ||
| of which sugars | 6.5g | 2.0g | 8.0g | ||
| Fibre | 4.1g | 1.2g | 1.2g | ||
| Protein | 7.5g | 2.3g | 6.8g | ||
| Salt | 0.30g | 0.09g | 0.23g | ||
| Vitamin B12 | 2.5µg | 100% | 0.75µg | 30% | |
| Vitamin B6 | 1.8mg | 129% | 0.54mg | 39% | |
| Vitamin D | 5.7µg | 114% | 1.7µg | 34% | |
| Niacin | 16mg | 100% | 4.7mg | 29% | |
| Pantothenic Acid | 5.9mg | 98% | 1.8mg | 30% | |
| Riboflavin | 1.6mg | 114% | 0.47mg | 34% | |
| Thiamin | 1.3mg | 118% | 0.38mg | 35% | |
| Iron | 15mg | 107% | 4.4mg | 31% | |
| Folic Acid | 418µg | 209% | 125µg | 63% |
RI = Reference Intake
Features: Free From Gluten, Milk. Golden crisp flakes of toasted maize fortified with vitamins & iron. High in iron. Source of fibre. Suitable for vegans.
Storage: Unopened: Store in a cool, dry place, away from strong odours. Opened: To retain freshness fold over inner bag after use.
Country of Origin: Italy.
Recycling Info: Recycle: Box. Recycle with bags at large supermarket - Don't recycle at home: Film.
Product Information: Iron contributes to the reduction of tiredness and fatigue. Adults should aim for 30g of fibre per day. Each portion of Free From Cornflakes contains 1.2g of fibre.
Preparation and Usage: Serve with milk and fresh fruit or a non-dairy alternative of your choice. Why not Try... - Scattering with a handful of berries or slices of banana - Serving with a spoonful of Greek style yogurt alternative - Topping with a sprinkling of seeds or nuts - Drizzling with honey.
Regulated Product Name: Gluten and milk free flakes of toasted corn, fortified with niacin (B3), vitamin D, pantothenic acid (B5), vitamin B6, riboflavin (B2), thiamin (B1), iron, folic acid (B9) and vitamin B12.
Storage Type: Ambient.
Third Party Logo: Vegan Society.
