



ASDA Free From Frosted Flakes are gluten-free and milk-free corn flakes with a sweet sugar coating. Fortified with essential vitamins like vitamin D and iron, they offer a nutritious start to the day. Simply serve with milk for a quick breakfast.
Additives: Free From Artificial Flavours, Free From Artificial Colours.
Ingredients: Maize, Sugar, Salt, Iron, Niacin (B3), Pantothenic Acid, Vitamin D2, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin B12.
| Typical values per 100g | Per 30g | %RI Per 100g | Per 30g | %RI Per 30g |
|---|---|---|---|---|
| Energy kcal | 384 | 115 | 178 | |
| Energy kJ | 1630 | 489 | 750 | |
| Fat | 1.2g | <0.5g | 2.7g | |
| of which saturates | 0.2g | <0.1g | 1.5g | |
| Carbohydrate | 85g | 25g | 32g | |
| of which sugars | 19g | 5.7g | 12g | |
| Fibre | 2.7g | 0.8g | 0.8g | |
| Protein | 7.1g | 2.1g | 6.6g | |
| Salt | 0.27g | 0.08g | 0.22g | |
| Vitamin D | 5.1g | 102% | 1.5g | 30% |
| Vitamin B6 | 1.6mg | 114% | 0.48mg | 34% |
| Vitamin B12 | 2.5g | 100% | 0.76g | 30% |
| Pantothenic Acid | 6.1mg | 102% | 1.8mg | 30% |
| Niacin | 16mg | 100% | 4.9mg | 31% |
| Riboflavin | 1.5mg | 107% | 0.44mg | 31% |
| Iron | 14mg | 100% | 4.3mg | 31% |
| Thiamin | 1.2mg | 109% | 0.35mg | 32% |
| Folic Acid | 408g | 204% | 122g | 61% |
Features: Free From Gluten, Milk. Golden flakes of sweet toasted maize fortified with vitamins & iron. High in iron. High in folic acid. High in vitamin D. Taste, for Everyone. No Artificial Colours, Flavours or Hydrogenated Fat. Suitable for vegans.
Storage: Unopened: Store in a cool, dry place, away from strong odours. Opened: To retain freshness fold over inner bag after use.
Country of Origin: Italy
Recycling Info: Recycle: Box. Recycle with bags at large supermarket - Don't recycle at home: Film.