£3.76
These gluten-free rice and corn flakes provide a light and crispy breakfast experience with no artificial colours or flavours. Fortified with essential vitamins including vitamin D, B12, and iron for daily nutrition. Serve with milk or non-dairy alternatives alongside fresh fruit.
- Suitable for vegans with no animal-derived ingredients included.
- Contains high vitamin content with up to 144% B12 per serving.
- No artificial colours or flavours added to this everyday favourite.
- Free from gluten and milk for sensitive dietary requirements.
- £3.76
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Description
xNet Content: 300 Grams
Additives Free From: Artificial Colours
Free From: Artificial Flavours
Ingredients Rice (85%) , Sugar , Cornflour , Salt , Iron , Niacin (B3) , Pantothenic Acid (B5) , Vitamin D2 , Riboflavin (B2) , Vitamin B6 , Thiamin (B1) , Folic Acid (B9) , Vitamin B12
Nutritional Values (per 100g / Per 30g)
| Per 100g | %RI Per 100g | Per 30g | %RI Per 30g | Per 30g with 125ml semi-skimmed milk | %RI Per 30g Milk | |
|---|---|---|---|---|---|---|
| Energy kJ | 1626 | 488 | 749 | |||
| Energy kcal | 384 | 115 | 178 | |||
| Fat | 2.1g | 0.6g | 2.9g | |||
| of which saturates | 0.5g | 0.2g | 1.6g | |||
| Carbohydrate | 83g | 25g | 31g | |||
| of which sugars | 8.7g | 2.6g | 8.6g | |||
| Fibre | 3.1g | 0.9g | 0.9g | |||
| Protein | 6.5g | 2.0g | 6.5g | |||
| Salt | 0.32g | 0.10g | 0.24g | |||
| Vitamin D | 5.2g | 104% | 1.6g | 32% | 1.6g | 32% |
| Vitamin B6 | 2.1mg | 150% | 0.64mg | 46% | ||
| Vitamin B12 | 3.6g | 144% | 1.1g | 44% | ||
| Pantothenic Acid | 6.6mg | 110% | 2.0mg | 33% | ||
| Folic Acid | 453g | 227% | 136g | 68% | ||
| Thiamin | 1.5mg | 136% | 0.45mg | 41% | ||
| Riboflavin | 2.0mg | 143% | 0.59mg | 42% | ||
| Niacin | 22mg | 138% | 6.5mg | 41% | ||
| Iron | 15mg | 107% | 4.4mg | 31% |
Features Free From Gluten, Milk. Crisp and light rice and corn flakes fortified with vitamins & iron. High in iron. Source of fibre. No Artificial Colours, Flavours or Hydrogenated Fat. Suitable for vegans.
This pack contains approximately 10 servings of 30g.
Storage: Unopened: Store in a cool, dry place, away from strong odours. Opened: To retain freshness fold over inner bag after use.
Country of Origin: Italy
Recycling Info: Recycle with bags at large supermarket - Don't recycle at home: Film. Recycle: Box
Nutrition: Iron contributes to the reduction of tiredness and fatigue. Adults should aim for 30g fibre per day. Each portion of Free From Special Flakes contains 0.9g of fibre.
