

ASDA Golden Syrup Flavour Porridge Sachets are instant porridge oats that deliver a creamy and sweet breakfast. Made with wholegrain oats and a source of fibre, they contain no artificial colours or flavours. Simply microwave for 2.5 minutes with milk for a quick and satisfying meal.
Net Content: 36 Grams
Additives: Free From Artificial Colours, Free From Artificial Flavours
Ingredients: Wholegrain Oat Flakes, Sugar, Flavouring, Salt
| Nutrient | Per 100g | Per sachet | Per serving with milk |
|---|---|---|---|
| Energy kcal | 375 | 135 | 143 |
| Energy kJ | 1584 | 570 | 1307 |
| Fat | 5.1g | 1.8g | 5.8g |
| of which saturates | 0.8g | 0.3g | 1.9g |
| Carbohydrate | 69g | 25g | 49g |
| of which sugars | 17g | 6.2g | 14g |
| Fibre | 8.6g | 3.1g | 4.9g |
| Protein | 9.3g | 3.3g | 13g |
| Salt | 0.41g | 0.15g | 0.68g |
Features: Bowls of Happiness. Creamy and Sweet. Ready in 2 1/2 Mins. Contains Wholegrain. Source of Fibre. Wholegrains include all parts of the grain. No Artificial Colours, Flavours or Hydrogenated Fat. Suitable for Vegetarians. Adults should aim for 30g fibre per day. Each sachet contains 3.1g of fibre.
Cooking Guidelines: Microwave - From Ambient: 700W 2 1/2 mins, 900W 2 mins. Place the contents of the sachet into a microwavable bowl. Use the sachet to measure the milk - fill to the milk line (180ml) of semi-skimmed milk or your preferred non-dairy alternative. Pour the milk into the bowl and stir well. Heat on full power for the specified time, stirring halfway through. Leave to stand for 1 minute. If porridge has not reached the desired consistency, cook for a further 10-20 seconds. Take care when removing bowl from microwave, contents will be hot. Do not reheat. These instructions are a guide only.
Storage: Store in a cool, dry place.
Country of Origin: United Kingdom
Recycling Info: Recycle: Box, Do Not Recycle: Film