£5.48
This ASDA Health Menu dish offers a calorie controlled ready meal featuring roasted chicken breast combined with red peppers and spinach in a rich tomato base. Ideal for microwave heating, this meal comes ready to serve after just 5 minutes of warming time.
- Contains 380g net weight of fresh roasted chicken breast.
- Provides High in Protein benefits with 25g per pack.
- Features Quinoa and Bulgur Wheat Mix for texture and nutrition.
- Delivers 2 of Your 5 A Day through vegetable content.
- £5.48
- £5.48
- Unit price
- per
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Description
xNutritional Values
| Typical values (microwaved) | Per 100g | Per pack | RI |
|---|---|---|---|
| Energy kJ | 416 | 1540 | 8400 |
| Energy kcal | 99 | 365 | 2000 |
| Fat | 1.5g | 5.6g | 70g |
| of which saturates | 0.2g | 0.7g | 20g |
| Carbohydrate | 13g | 48g | 260g |
| of which sugars | 3.4g | 13g | 90g |
| Fibre | 3.0g | 11g | - |
| Protein | 6.8g | 25g | 50g |
| Salt | 0.37g | 1.4g | 6g |
We suggest this product provides 1 serving
Features
- 365 Calories per Serving. Chilli rating - medium - 2.
- Roasted chicken breast with red peppers, butternut squash and kale in a spicy tomato sauce, with quinoa and bulgur wheat.
- Live Better.
- High in protein. Source of Fibre.
- 2 of Your 5 a Day per Pack.
- No Artificial Colours, Flavours or Hydrogenated Fat.
Cooking Guidelines
Microwave - From Chilled :
700W 5 mins / 900W 4 mins
Remove sleeve and pierce film lid in several places. Place directly into the microwave. Heat on full power for 2 minutes 30 seconds (700W), 2 minutes (900W). Peel back film lid, stir well and re-cover. Heat on full power for a further 2 minutes 30 seconds (700W), 2 minutes (900W). Leave to stand for 1 minute, stir and serve.
Take care when removing film lid as hot steam will escape.
After heating in a microwave, leave tray to stand until it regains its rigidity.
Check product is piping hot before serving.
Do not reheat.
We have given you these heating instructions as a guide only.
Storage
Keep refrigerated. Not suitable for freezing.
Safety Warning
WARNING
Extra care has been taken to remove bones, although some may remain.
Country of Origin
United Kingdom
Recycling Info
Do Not Recycle: Film
Recycle: Sleeve
Product Information
Protein contributes to the maintenance of muscle mass.
