



Heat this canned sweetcorn in the microwave or on the hob for a quick vegetable side. ASDA Just Essentials Sweetcorn in Water is a convenient way to add to your 5 a day. This product comes from a popular UK supermarket brand.
Ingredients: Sweetcorn, Water.
| Typical values per 100g (hob-heated and drained) | Per 1/3 can |
|---|---|
| Energy kcal | 105 |
| Energy kJ | 444 |
| Fat | 1.5g |
| of which saturates | 0.2g |
| Carbohydrate | 19g |
| of which sugars | 1.8g |
| Fibre | 2.5g |
| Protein | 2.8g |
| Salt | 0.02g |
Features: 1 of your 5 a day per 1/3 can. Suitable for vegetarians.
Cooking Guidelines: Microwave - From Ambient: 700W 2 Mins / 900W 1 Min. Empty contents into a suitable non-metallic container, cover and vent. Heat on full power. Stir and drain well before serving. Hob - From Ambient: Low / 4-5 Mins. Empty contents into a saucepan. Heat gently. Drain well before serving. Cooking Instructions - General: Do not reheat. We have given you these heating instructions as a guide only. Check product is piping hot before serving.
Storage: Unopened: Store in a cool, dry place. Opened: Transfer unused contents into a suitable, non-metallic container; cover and refrigerate. Use within 2 days. For best before end: see end of can.
Regulated Product Name: Sweetcorn in water. Storage Type: Ambient.