£2.15
These ASDA white cauliflower florets deliver excellent flavour when steamed gently or cooked in boiling water. Sourced directly from trusted UK growers, this vegetable maintains freshness for home refrigeration.
- Boils quickly when placed in a pan of boiling unsalted water for simmering tender results.
- Suitable for Microwave steam cooking using only 45ml of water in a vented container.
- Certified with Red Tractor Standards ensuring high quality and safety throughout the growing period.
- Provides one of your daily five portions with every 80 gram serving included.
- £2.15
- £2.15
- Unit price
- per
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Description
xIngredients
Nutritional Values
| Typical values per 100g | Per 100g | Reference Intake |
|---|---|---|
| Energy | 178kJ | 8400kJ |
| Fat | 1.3g | 70g |
| of which saturates | 0.3g | 20g |
| Carbohydrate | 3.5g | 260g |
| of which sugars | 3.0g | 90g |
| Fibre | 3.1g | 24g |
| Protein | 2.9g | 50g |
| Salt | <0.01g | 6g |
| Vitamin C | 30mg | 38% |
| Folic Acid | 48µg | 24% |
High in Vitamin C. Source of Folic Acid. Quality Checked - Chosen with Care for Freshness and Taste. 1 of your 5 a day per 80g.
Cooking Guidelines
Steam - From Ambient: 5-6 mins. Steam gently until tender.
Hob - From Ambient: Low 5 Mins. Place in a pan of boiling water and simmer gently until tender.
Microwave - From Ambient: 700W 5-6 Mins / 900W 3-4 Mins. Place 225g (8oz) of cauliflower in a microwavable container with 45ml (3 tbsps) of water, then cover and vent. Cook on full power then leave to stand for a further 1 minute.
Rinse in cold water, and break into florets.
Storage
At home, keep me in the fridge to keep flavour and taste for longer.
Safety Warning
WARNING: Safety first: To avoid danger of suffocation, please keep this bag away from babies and small children.
Features: Folic acid contributes to the reduction of tiredness and fatigue. Red Tractor - Certified Standards. Packed for Asda Stores Ltd, Leeds LS11 5AD, UK.
