

This ASDA Chicken Balti ready meal features marinated chicken breast in a rich tomato and onion sauce prepared for easy microwave consumption to enjoy well at home.
Chargrilled Marinated Chicken (35%) [Chicken Breast (88%), Water, Cornflour, Canola Oil, Spices, Salt, Garlic Purée, Yogurt Powder ( Milk ), Green Chilli Purée, Ginger Purée, Colour (Paprika Extract), Lemon Juice, Herbs], Onions, Chopped Tomatoes, Red Peppers (5%), Green Peppers (5%), Rapeseed Oil, Water, Spices, Tomato Paste, Garlic Purée, Cornflour, Coriander, Green Chilli Purée, Ginger Purée, Lemon Juice, Salt, Fennel Seeds, Cumin Seeds, Black Onion Seeds, Colour (Paprika Extract), Sunflower Oil
| Typical values (microwaved) | Per 100g | Per 1/2 pack |
|---|---|---|
| Energy kJ | 415 | 768 |
| Energy kcal | 99 | 184 |
| Fat | 4.8g | 8.9g |
| of which saturates | 0.5g | 0.9g |
| Carbohydrate | 2.9g | 5.4g |
| of which sugars | 2.5g | 4.6g |
| Fibre | 2.7g | 5.0g |
| Protein | 9.8g | 18g |
| Salt | 0.70g | 1.3g |
Microwave: Place onto a microwavable plate and heat on full power for 3 minutes (700W), 2 minutes (900W). Stir thoroughly and re-cover. Return to microwave and heat on full power for a further 3 minutes (700W), 2 minutes (900W). Leave to stand for 2 minutes. Stir and serve.
Oven: 190°C / 375°F / Fan 170°C / Gas 5 / 30 mins. Place container on a baking tray and in the centre of a preheated oven ensuring the container is not touching the oven walls and heat 30 minutes or until thoroughly heated. Remove cover, stir and serve.
Keep refrigerated. Suitable for freezing. Freeze before date mark shown and consume within 1 month. Defrost thoroughly in a fridge and once defrosted consume within 24 hours. Once defrosted, do not refreeze.
Chilli rating 3. No Artificial Colours, Flavours or Hydrogenated Fat. Packed for Asda, Leeds.
United Kingdom