£6.95
This ASDA meal offers crispy chicken breast goujons perfect for a quick home dinner with sweet chilli sauce. Serve alongside fresh vegetables for a complete evening meal experience using simple oven or microwave methods.
- Features battered chicken pieces made from Inner Fillet chicken sourced in the UK.
- Includes a separate sweet chilli sachet enriched with garlic and red peppers.
- Free from artificial colours, flavours or hydrogenated fat ingredients within the batter.
- Suitable for freezing and defrosting thoroughly in a refrigerator before cooking.
- Oven or microwave cooking guidelines provided for convenience and ease.
- £6.95
- £6.95
- Unit price
- per
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Description
xNet Content
350 Grams
Ingredients
Battered Chicken Breast Goujon (63%) [Chicken Breast Inner Fillet (64%), Water, Vegetable Oil [Fully Refined Soybean Oil, Palm Oil], Maize Flour, Wheat Flour, Cornflour, Rice Flour, Salt, Raising Agents (Sodium Carbonates, Diphosphates), Sugar, Thickener (Xanthan Gum), Mustard Powder, White Pepper, Black Pepper Extract]
Sweet Chilli Sauce Sachet (37%) [Sugar, Water, Red Wine Vinegar, Garlic, Cornflour, Red Chillies, Dried Red Peppers, Rapeseed Oil, Salt, Colour (Paprika Extract)]
Nutritional Values
| Typical values (ovenbaked) | Per 100g | Per 1/2 pack | RI |
|---|---|---|---|
| Energy kJ | 794 | 1294 | 8400 |
| Energy kcal | 189 | 308 | 2000 |
| Fat | 6.3g | 10g | 70g |
| of which saturates | 1.2g | 2.0g | 20g |
| Carbohydrate | 22g | 35g | 260g |
| of which sugars | 12g | 19g | 90g |
| Fibre | 0.6g | 1.0g | |
| Protein | 11g | 18g | 50g |
| Salt | 0.73g | 1.2g | 6g |
RI = Reference Intake
Features
Chilli rating - 2. Crispy battered chicken breast with a serving of warming sweet chilli sauce. No Artificial Colours, Flavours or Hydrogenated Fat
Cooking Guidelines
Microwave - From Chilled : 700W 2 mins / 900W 1 1/2 mins. Pour contents of the sauce sachet into microwavable bowl and cover. Cook on full power. Leave to stand for 30 seconds before serving.
Air Fry - From Chilled : 200°C / 9 mins. Place sauce sachet to one side. Based on an air-fryer minimum capacity of 4L and chicken goujons (220g). Preheat air-fryer. Place chicken goujons into the air-fryer basket in a single layer. Cook. Shake the goujons halfway through cooking.
Oven cook - From Chilled : Chicken Goujons 200°C / 400°F / Fan 180°C / Gas 6 / 20 mins. Preheat oven. Remove sleeve, film, sauce sachet. Spread chicken evenly on the foil tray. Place foil tray onto a baking tray and into the centre of the oven.
Sauce 200°C / 400°F / Fan 180°C / Gas 6 / 20 mins. To cook the sauce in the oven, pour the contents of sauce sachet into ovenproof dish and cover. Place on a baking tray alongside the chicken in the centre of the oven and cook.
Storage
Keep refrigerated. Once opened, keep refrigerated and consume within 24 hours. Do not exceed the use by date.
Suitable for freezing. Freeze before date mark shown and consume within 1 month. Defrost thoroughly in a fridge, once defrosted consume within 24 hours. Once defrosted, do not refreeze.
Safety Warning
WARNING: Extra care has been taken to remove bones, although some may remain.
Country of Origin
United Kingdom
Packed In
Thailand
New improved sauce with a more intense garlic and sesame flavour.
