



These ASDA whole sea bream arrive gilled and gutted for convenience with high protein content suitable for healthy dinners. They cook quickly in the oven for a delicious family meal served warm.
Net Content: 420 Grams.
Ingredients: Sea Bream (Sparus aurata) (Fish).
| Typical Values | Per 100g | Per Fish |
|---|---|---|
| Energy kJ | 748 | 1414 |
| Energy kcal | 179 | 338 |
| Fat | 9.7g | 18g |
| Protein | 22g | 41g |
Cooking Guidelines: Oven cook from chilled. Preheat oven to 180°C. Wrap fish in foil and bake for 23-25 minutes. Check product is piping hot before serving.
Storage: Keep refrigerated. Once opened keep refrigerated and consume within 24 hours.
Safety Warning: Do not eat raw. Fully cook before eating. Contains bones.