£1.84
This versatile canned salad blends multiple beans for a protein-rich dietary addition. Prepare it as a cold side dish or heated main for versatility.
- Suitable for vegetarians with a complete blend of four different bean types.
- Packed in water with sweetcorn and red peppers added for extra texture and taste.
- High in protein contributing to muscle mass maintenance and bone health support.
- Microwave in 2 minutes or heat gently on hob for a quick meal option.
- £1.84
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Description
xNet Content
400 Grams
Ingredients
Mixed Beans (44%) [Red Kidney Beans, Black Eyed Beans, Green Beans, Borlotti Beans, Haricot Beans], Water, Sweetcorn, Red Peppers, Chickpeas
Nutritional Values
| Typical values per 100g (hob-heated and drained) | Per 1/2 can |
|---|---|
| Energy kcal | 87 - 115 |
| Energy kJ | 365 - 483 |
| Fat | 0.8g - 1.1g |
| Carbohydrate | 11g - 15g |
| Fibre | 6.6g - 8.7g |
| Protein | 5.4g - 7.2g |
Features
Live Better. Perfect for adding to chilled salads. 1 of your 5 a Day per 1/2 can. High in Protein. Suitable for vegetarians
Cooking Guidelines
Microwave - From Ambient: 700W 3 1/2 Mins / 900W 2 Mins. Empty contents into a microwavable container, cover and vent. Heat on full power. Drain and serve.
Hob - From Ambient: Medium / 3-4 mins. Empty contents into a saucepan. Heat thoroughly, stirring occasionally. Drain and serve.
Storage
Unopened: Store in a cool, dry place. Opened: Transfer unused contents into a suitable non-metallic container; cover and refrigerate. Use within 4 days.
Country of Origin
United Kingdom
