

ASDA Mushy Peas are canned processed peas from the UK, perfect for traditional British dishes. They are a source of protein and count as one of your 5 a day, making them a nutritious addition to meals. Simply heat and serve with fish or use in pies for a delicious side.
Ingredients: Rehydrated Processed Peas (95%), Water, Sugar, Salt, Colours (Copper Complexes of Chlorophyllin, Carotenes)
| Nutritional Values | Per 100g (hob-heated) | Per 1/2 can |
|---|---|---|
| Energy kcal | 72 | 109 |
| Energy kJ | 306 | 459 |
| Fat | <0.5g | 0.6g |
| of which saturates | <0.1g | 0.2g |
| Carbohydrate | 12g | 17g |
| of which sugars | 1.3g | 2.0g |
| Fibre | 2.8g | 4.2g |
| Protein | 4.3g | 6.5g |
| Salt | 0.43g | 0.65g |
Features: Delicious for pies or serving with fish. 1 of Your 5 a Day Per 1/2 Can. Source of Protein. Suitable for vegetarians. Live Better.
Cooking Guidelines: Microwave - From Ambient: 700W 3 1/2 mins / 900w 2 mins. Empty contents into a microwavable container, cover and vent. Heat on full power for 2 minutes 30 seconds (700W), 1 minute (900W). Remove cover, stir and re-cover. Heat on full power for a further 1 minute (700W), 1 minute (900w). Leave to stand for 2 minutes. Stir before serving. Hob - From Ambient: Medium / 3-4 mins. Empty contents into a saucepan stirring occasionally. Stir and serve. General: Check product is piping hot before serving. Do not reheat. Do not boil.
Storage: For best before end: see end of can. Unopened: Store in a cool, dry place. Opened: Transfer unused contents into a suitable, non-metallic container; cover and refrigerate. Use within 4 days.
Country of Origin: United Kingdom
Product Information: Protein contributes to the growth and maintenance of muscle mass and maintenance of normal bones.
Other Information: Red Tractor - Certified Standards