



ASDA Original Porridge Sachets are instant porridge oats that deliver a creamy and rich breakfast. Made from wholegrain oat flakes, they cook in just 2.5 minutes in the microwave for a quick and satisfying meal.
Ingredients: Wholegrain Oat Flakes.
| Typical values | Per 100g | Per sachet | Per 27g serving with 180ml semi skimmed milk |
|---|---|---|---|
| Energy kcal | 339 | 92 | 174 |
| Energy kJ | 1429 | 386 | 736 |
| Fat | 3.9g | 1.1g | 4.1g |
| of which saturates | 0.7g | 0.2g | 2.2g |
| Carbohydrate | 54g | 15g | 23g |
| of which sugars | 0.7g | <0.5g | 8.7g |
| Fibre | 17g | 4.5g | 4.5g |
| Protein | 13g | 3.6g | 9.9g |
| Salt | 0.03g | <0.01g | 0.20g |
Features: Creamy and Rich. Ready in 2 1/2 Mins. Contains Wholegrain. Source of Fibre. Wholegrains include all parts of the grain. Suitable for Vegetarians.
Cooking Guidelines: Microwave - From Ambient : 700W 2 1/2 mins / 900W 2 mins. Place the contents of the sachet into a microwavable bowl. Use the sachet to measure the milk - fill to the milk line (180ml) of semi-skimmed milk or your preferred non-dairy alternative. Pour the sachet of milk into the bowl and stir well. Heat on full power for the specified time above, stirring halfway through. Leave to stand for 1 minute. If porridge has not reached the desired consistency, cook for a further 10-20 seconds. Take care when removing bowl from microwave, contents will be hot. Do not reheat. We have given you these cooking instructions as a guide only.
Storage: Store in a cool, dry place.
Country of Origin: United Kingdom.
Recycling Info: Recycle: Box. Do Not Recycle: Film.