£2.06
ASDA Pearl Barley is a dried grain known for its nutty flavour and high fibre content. It's perfect for adding texture and nutrition to soups and casseroles. Cook by simmering until tender for a wholesome meal addition.
- Contains dried pearl barley as the sole ingredient for natural goodness.
- High in fibre with 4.7g per 100g when prepared.
- Nutty and robust flavour enhances a variety of dishes.
- Follow UK cooking guidelines: rinse and simmer for about an hour.
- £2.06
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Description
xIngredients: Dried Pearl Barley.
| Nutritional Values per 100g (prepared) | |
|---|---|
| Energy | 113 kcal |
| Fat | 1.6g |
| Carbohydrate | 19g |
| Fibre | 4.7g |
| Protein | 3.3g |
| Salt | <0.01g |
Features: Nutty and robust, perfect in soups and casseroles. Naturally High in Fibre.
Cooking Guidelines: Rinse thoroughly before cooking. Place 100g of pearl barley with 500ml water, boil for 10 minutes, then simmer for 50 minutes until tender.
Storage: Store in a cool, dry place. Once opened, reseal using the tape provided.
Safety Warning: Do not eat raw. Fully cook before eating.
Country of Origin: United Kingdom.
