£1.94
This ASDA organic firm tofu delivers a substantial amount of plant-based protein for various vegetarian meals. It is suitable for vegans and can be prepared quickly using simple pan-fry or cube techniques.
- Provides high protein content with low saturated fat levels designed for health conscious consumers.
- Made from organic soya beans without artificial colours or added flavourings in every block.
- Instructions suggest shallow frying for best texture or slicing cold for fresh salad topping.
- Keep product refrigerated at all times and use contents within 24 hours of opening.
- £1.94
- £1.94
- Unit price
- per
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Description
xNet Content: 200 Grams
Ingredients: Organic Soya Beans (57%) , Water , Firming Agents (Calcium Chloride, Magnesium Chloride)
Features: High in Protein + Low in Saturated Fat. Nutritionist Approved. Versatile and great for scratch cooking. Live Better. No Artificial Colours or Flavours. Suitable for vegans
Nutritional Values per 100g: Energy kJ 605, Energy kcal 145, Fat 8.5g, of which saturates 1.4g, Carbohydrate 1.1g, of which sugars 0.7g, Fibre 1.5g, Protein 15g, Salt 0.07g
Cooking Guidelines: Shallow Fry - From Chilled : Medium-high / 6 mins. Ready to eat. This product may be served hot or cold. Remove all packaging. Add 1 tablespoon of oil to a hot pan. Shallow fry on a medium-high heat until brown and crispy. Check product is piping hot before serving. Do not reheat.
Storage: Keep refrigerated. Once opened, Keep refrigerated and consume within 24 hours. Do not exceed the use by date.
Country of Origin: Slovakia
