£6.33
This ASDA Protein Thai Red Chicken Curry offers a hearty main course with 32g protein per pack. Prepare quickly in the microwave for a convenient and filling meal experience anytime.
- Contains 32g protein which contributes to muscle maintenance.
- Includes brown rice along with green beans and peppers.
- Ready to heat in 5 minutes using a microwave oven.
- Free from artificial colours and flavours in the sauce.
- £6.33
- £6.33
- Unit price
- per
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ASDA
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Description
xRoasted chicken breast with red peppers, green beans and mangetout in a spicy Thai style coconut and lemongrass sauce, on a bed of brown rice.
Features: 32g Protein Per Serving. Chilli rating - 1. High in Protein. Low in Saturated Fat. 1 of Your 5 a Day per Pack. No Artificial Colours, Flavours or Hydrogenated Fat.
Cooking Guidelines
Microwave - From Chilled :
700W, 5 mins / 900W, 4 mins
Remove sleeve and pierce film lid in several places. Place directly into the microwave. Heat on full power for 2 minutes 30 seconds (700W), 2 minutes (900W). Peel back film lid, stir well and re-cover. Heat on full power for a further 2 minutes 30 seconds (700W), 2 minutes (900W). Leave to stand for 1 minute, stir and serve.
Take care when removing film lid as hot steam will escape.
After heating in a microwave, leave tray to stand until it regains its rigidity.
Check product is piping hot before serving.
Do not reheat.
Storage
Keep refrigerated. Not suitable for freezing.
Safety Warning
WARNING: Extra care has been taken to remove bones, although some may remain.
Nutritional Values
| Per 100g (microwaved) | Per pack (microwaved) | |
|---|---|---|
| Energy kcal | 126 | 444 |
| Energy kJ | 534 | 1873 |
| Fat | 2.4g | 8.4g |
| of which saturates | 1.1g | 3.9g |
| Carbohydrate | 16g | 57g |
| of which sugars | 2.1g | 7.4g |
| Fibre | 1.4g | 4.9g |
| Protein | 9.4g | 32g |
| Salt | 0.49g | 1.7g |
